I'm a Dietitian & Here's Why I Recommend 'Damp' Instead of Dry January
During the holiday season, many of us tend to overindulge in sweets, treats, and booze....
5 Delicious Mocktail Recipes That Are Almost Better Than the Real Deal
In case you hadn't noticed, more and more people are cutting back on alcohol—or quitting...
Over 68% of Americans Are Clueless About the Link Between Alcohol & Cancer—Are You One of Them?
Plenty of Americans unwind at the end of the day with a glass of wine...
Better Late Than Never: McDonald's Finally Brings Back Its Festive Coffee Drink
Most fast-food chains prepare customers for the holiday season pretty far in advance by bringing...
The Truth About Ginger Ale: Does It Actually Calm an Upset Stomach?
When your stomach is turning, nauseous, and just feeling lousy, you'll likely try anything to...
7 Viral TikTok Food Trends That Defined 2022
TikTok has been home to some of the weirdest, most creative, and sometimes most delicious...
Starbucks vs. Dunkin': See Which Celebs Have a Clear Preference
Marriage is all about compromise, but when it comes to Starbucks vs. Dunkin', that's where...
9 Old-Fashioned Food Terms You'll Only Hear In New England
If you've been to New England, as a visitor or transplant, you're going to be...
31 Old-Fashioned Cocktails Everyone Should Order at Least Once
There are hundreds of cocktails out there, with new variations on classics popping up every...
Is Coffee Bad for You? Dietitians Weigh In
Over the years, a ton of health myths have sprung up around coffee and the...
5 Common Food & Drinks That May Be Causing Your Chronic Fatigue
Being tired is quite common for many of us, especially if we are living busy...
Wawa Is Finally Opening Its First Locations In a Handful of States
The cult of Wawa is a serious one, and if you've ever been privileged enough...
Is Diet Coke Bad for You? A Review of the Evidence
When choosing which soda to drink, you would think a "sugar-free" or "calorie-free" option like...
12 Discontinued Beers You'll Sadly Never See Again
If you enjoy food and drink (and if you don't, you're in the wrong place),...
4 Types of Food & Drinks Quietly Causing Tooth Decay, Says Dentist
When it comes to eating healthy, many of us may overlook our oral health. However,...
18 of Your Favorite Hot Cocoa Mixes—Ranked!
In theory, the idea of drinking hot, creamy, melted chocolate seems almost too good to...
12 People Who Should Never Drink Coffee, Say Dietitians
Coffee is a delicious way to get a boost of energy in the morning or...
TikTok Wants You to Try a 'Dirty Soda'—But What Is It?
You've heard of adding flavor to soda, like Cherry Coke, or adding ice cream to...
What Happens to Your Body When You Take Shots of Alcohol
While taking shots of alcohol can look like a good time, just one round can...
What Happens to Your Body When You Drink Beet Juice
Often touted as a superfood, beets can provide a variety of health benefits. They can...
Promising Evidence Shows Resveratrol and Tea Compounds May Reduce Alzheimer's Risk
While you may be aware of the fact that Alzheimer's disease (AD) affects both cognitive...
5 Iced Coffee Brands That Use the Lowest Quality Ingredients
There's nothing quite like popping into your favorite coffee shop to grab a delicious iced...
7 Best Drinking Habits for Weight Loss To Take With You Into the Winter Season
One of the best things about the winter is the abundance of yummy drinks that...
Family History of Diabetes? Drinking Coffee May Decrease Your Risk, New Study Finds
More than 37 million people in the United States deal with diabetes, according to the...
I'm a Chef and This Is My #1 Go-To Coffee Chain
Just because a restaurant chain has thousands of locations across the globe doesn't always guarantee...
What Happens if You Don't Clean Your Coffee Maker? Nothing Good
Having the luxury of preparing a delicious cup of coffee at home can turn any...
The #1 Best Drink for a Flat Belly, Says Dietitian
A drink that single-handedly melts away belly fat doesn't exist. Sure, you may try a...
I Gave Up Caffeine for a Month and Saw These Life-Changing Effects
For me, the day doesn't start until the first (or second) cup of coffee is...
Do You Really Know How Strong Your Cocktail Is?
How much alcohol you can drink can certainly play a role in how much you...
12 Unhealthiest Drinks To Avoid This Holiday Season, According to a Dietitian
The holidays are often filled with cheer—and cookies, cakes, and other delicious foods galore. There's...
