What Happens to Your Body When You Eat After 7 p.m. Every Day

It's such an amazing feeling when you can come home from work with plenty of...

Ways Eating Bananas Backfires, Say Experts

Bananas are the most popular fruit in the United States., with U.S. residents consuming an...

Here's How Acupuncture Can Improve Your Gut Health, Expert Says

If you deal with chronic or unpleasant stomach issues, it's likely you're on the lookout...

Jada Pinkett Smith Is Opening Up About Her Gut Problems

When your gut isn't healthy, it can result in various problems. Jada Pinkett Smith—who, along...

Eating Habits to Avoid If You Want a Healthy Gut, Say Dietitians

It seems like everyone has been talking about the importance of gut health lately. From...

The #1 Best Supplement To Get a Leaner Body, Says Dietitian

If you're looking to get a leaner body, (i.e. lowering your body fat), you're probably...

Surprising Side Effects of Inflammation After 50, Say Dietitians

Turning 50 may feel like a major accomplishment, but hitting the half-century mark doesn't come...

Secret Side Effects of Eating Spaghetti Squash, Says Science

As the weather gets colder, tasty new foods are cropping up on the shelves of...

Best Supplements for Detoxing, According to Experts

Whether you've recently found yourself feeling sluggish after a few too many takeout meals or...

One Major Effect Pickle Juice Has on Your Gut, Says Science

If you're a pickle person, you might confess that… yes, you savor the chance to...