The Best 6 Recipes To Make If You're Pre-Diabetic, Says Dietitian

If you've just been told you are pre-diabetic, you may be feeling a lot of...

The #1 Best Oatmeal to Eat If You Have Diabetes, Says Dietitian

Around 34.2 million U.S. adults have diabetes. It's considered the seventh leading cause of death...

The #1 Worst Drink If You're Pre-Diabetic, Says Dietitian

If you have been diagnosed with pre-diabetes, your doctor may have advised you to stay...

The #1 Worst Drink to Sip on If You Have Diabetes, Says Dietitian

Pop goes your blood sugar! If you have type 2 diabetes, the #1 worst drink...

The #1 Worst Food If You're Pre-Diabetic, Says Dietitian

All foods can fit in a healthy diet, but there are certainly some foods that...

The #1 Best Breakfast to Eat If You Have Diabetes, Says Dietitian

According to the American Diabetes Association, 1.5 million people will be diagnosed with diabetes this...

Drinking Habits to Avoid If You're Pre-Diabetic, Says Dietitian

Blood sugar issues can go undetected for years, even decades, before getting diagnosed with diabetes....

Eating Habits to Avoid If You're Pre-Diabetic, Says Dietitian

Upwards of 30% of Americans are considered pre-diabetic, and most of them don't even know...

The #1 Worst Breakfast to Eat If You Have Diabetes, Says Dietitian

Over 10.5% of the U.S. population has been diagnosed with diabetes as of 2020, and...

This Is The Best Weight Loss Diet If You Have Diabetes, New Study Says

If you or an adult you know wants to lose weight or stay at a...

The Best Breakfast Foods to Eat If You Have Diabetes, Says Dietitian

Diabetes can make mealtimes feel overwhelming and confusing. Between choosing foods that don't spike your...

These 3 Foods May Lower Your Risk of Diabetes, New Study Suggests

When you hear new information about the impact of diet on diabetes, sugar is usually...

The 6 Best Foods to Improve Your Gut Health and Prevent Diabetes, Biochemist Says

Gut health continues to make headlines, and for good reason—more and more, scientific studies suggest...

Eating Habits to Avoid If You Don't Want Diabetes, Say Experts

We all have our own vices when it comes to food. Some of us may...

Turns Out, Soda is Even Worse For You Than We Thought

Whether you grab a fizzy beverage when you need a pick-me-up during a long day...

Eating at This Time of Day Lowers Your Risk of Type 2 Diabetes, Study Says

If you're a late riser or you regularly eat your first meal of the day...

The Verdict on How Healthy Fruit Juice Actually Is, Says New Study

The juice section of the grocery store can feel like a puzzling place. To start,...

Best Supplements for Diabetes, According to Dietitians

If you have diabetes (Type 1 or Type 2) taking supplements can be pretty tricky,...

3 Ways Your Diet Is Making You Vulnerable to the Delta Variant

It's a fact: The best available tool to protect yourself from being hospitalized by the...

These 5 Serious Diseases May Be Caused by the Keto Diet, New Study Says

The keto diet took hold in recent years both because it's been effective in helping...

This One Diet Detail Is "Absolutely Essential" to Weight Loss, Scientist Says

Maybe you meal-plan with discipline and exercise routinely… and yet your weight still isn't coming...

The Worst Beer Mistake You Can Make, Experts Say

You know it's not the greatest part of your diet—but sometimes, you just enjoy having...

The Surprising Effect Reducing Sodium May Have on Your Blood Sugar, New Study Says

You know too much salt is not great for your heart, and you know too...

One Major Effect of Eating Fruit Every Day, Says New Study

While you can't control certain risk factors for type 2 diabetes, you can lower your...

9 Nostalgic Snack Brands Launching New Treats for Summer

If reality's had you longing for the old days, like when the most complicated thing...

One Major Side Effect of Eating Too Many Eggs, Says Science

To eat eggs or to not eat eggs? There are plenty of health benefits tied...

One Major Effect of Eating Blueberries, New Study Says

There are so many reasons to incorporate blueberries into your diet. Not only are they...

The Scary Connection Between Ultra-Processed Foods, Sugar, and Cancer, Doctor Reveals

Whether you're munching on salty snacks or sugary treats, it's no news that any type...

Foods That Can Decrease Your Diabetes Risk, Says Dietitian

More than 34 million Americans have diabetes, with an overwhelming majority (an estimated 90 to...

4 Biggest Food Studies About Diabetes You Should Know

Diabetes affects more than 10% of the entire U.S. population, and 90-95% of these individuals...