20 Recipes for Almost-Guilty Pleasures
You know the drill: Depriving yourself too much can result in suddenly falling off the...
45 Best-Ever Chia Pudding Recipes for Weight Loss
If you're a fan of the ease and nutrition of overnight oats, you're going to...
12 Healthy Holiday Cookies You'll Be Super Proud Of
Cookies! You set them out for Santa, bake them as a fun quality family time...
20 Restaurant Desserts With More Salt Than a Bag of Pretzels
Still, at least you can see the danger coming; it's not like you can date...
12 Healthy Desserts for Fall
You know what's good in the fall? Fresh-baked apple pie. Creamy pumpkin cheesecake with whipped...
5 Best Chocolates for Weight Loss
Whether your sweet tooth is calling the shots or not, we all enjoy a little...
Weight Loss Recipes for Frozen Banana Ice Cream
That's where this creamy vegan staple, banana ice cream (or "nice cream") comes in; you...
Best & Worst McFlurry at McDonald's
You know that one wrong choice can erase the calories you burned in a workout...
Mini Cakes and Desserts That Help You Lose Weight
Tiny desserts—cupcakes, cookies, brownies and ice creams—are popping up on menus across the country. According...
How to Eat Frozen Yogurt and Lose Weight
One half cup of Pinkberry's Peanut Butter, for example, is 140 calories— pretty good for...
Girl Scout Cookies Earn Demerit Badge
As if that weren't enough to wreck our collective waistline, they also launched three new...
8 Dessert Survival Strategies
But they don't have to be bad for you and they certainly don't have to...
