5 Warning Signs You're Drinking Too Much Milk
Chances are you've had the benefits of dairy milk drilled into your head for years...
This is Why Dairy Queen Treats Aren't Technically Ice Cream
Scan the menu at your local Dairy Queen, and you'll spot blizzards, cones, parfaits, banana...
You've Been Storing Ice Cream Wrong Your Entire Life
It's been a long day, you've just wrapped a quick dinner, and are suddenly delighted...
What Happens to Your Body When You Can't Have Dairy
Fears of potential food shortages continue to plague consumers and aside from meat being a...
Are Eggs Dairy? The Answer Is Simple… and Yet, Still Confusing
The next time you're trying to deflect a heated political conversation or diffuse any awkward...
Going Dairy-Free Doesn't Have to Be Complicated When You Have This Guide
Got milk? What about strong bones? These two dairy-centric mottos have been essential parts of...
9 Best Whey Protein Powders of 2019, According to RDs
Everywhere you look, there seems to be a new protein powder on the market promising...
Lactose-Free Milk Solved My Bloating—It Could Work For You, Too
I am in denial. I'm in denial about the fact that I am (likely) lactose-intolerant....
These Are the Stinkiest Cheeses in the World
Some cheeses pack just a hint of funk. Think Bruno Mars. Others pack heaps of...
The Surprising Reason Behind Milk Intolerance That Isn't Lactose
If Mother Nature sends you uncomfortable messages every time you enjoy a bite of Brie...
What's the Difference Between Lactose-Free and Dairy-Free?
You may think products that are lactose-free and dairy-free are the same thing, but they're...
Will Ditching Dairy Help You Lose Weight?
It's the weight-loss trick celebrities such as Khloe Kardashian and Jessica Alba have credited for...
What Happens To Your Body When You Give Up Dairy
Mom always said, "Drink your milk." But mom also told us a lot of other...
