12 Side Effects of Eating Too Much Cheese, According to Dietitians

Whether you're at your favorite burger joint, a cocktail party, or are just looking for...

5 Dairy-Free Ice Creams Made With the Lowest-Quality Ingredients

Thanks to a recent surge in the popularity of non-dairy alternatives for traditionally milk-based products,...

The 10 Best Butter Substitutes To Use When You're in a Pinch

We've all been here before: You find the perfect recipe, pull out all your ingredients,...

4 Dairy Companies With the Worst Food Quality Practices

Got milk? Maybe not. Since 1975, Americans' consumption of traditional dairy milk has dropped by...

9 Best 'Healthy' Ice Creams, According to Dietitians

Summer is finally here, which means everyone is passing on warm, baked desserts for scoops...

6 Fast Food Chains That Serve the Best Ice Cream Sundaes

Sure, you can make your own ice cream sundaes at home, but there's nothing quite...

Are Fairlife Protein Shakes Healthy? We Asked Dietitians

Picking a healthy protein shake is not easy. With so many on the market offering...

Is Milk Good For You? 6 Effects of Drinking It

Nowadays, all you have to do is walk into your local cafe, and you may...

Here's What Happens to Your Body If You Eat Cheese Every Day

Cheese is a popular milk-based food that can be enjoyed on its own or used...

How To Choose the Best Cheese at the Grocery Store, According to a Cheesemonger

Whether you believe it's a guilty pleasure or a protein- and calcium-rich nutrient source, there's...