Are Fairlife Protein Shakes Healthy? We Asked a Dietitian
Protein shakes have become a popular means to boost protein intake with a simple opening...
The 9 Best Milk Brands To Buy, According to a Nutritionist
It's easy to take the gallon of milk in your fridge for granted. For most...
5 Healthiest Cheeses You Can Eat With High Cholesterol
You've probably heard the motto, "Everything in moderation." Of course, this applies to all foods...
The 11 Best Yogurts for Weight Loss, According to Dietitians
The term "weight loss" can feel overwhelming, making many of us hesitate before we even...
The 12 Best Yogurt Brands—and 3 To Avoid
Whether enjoyed as a breakfast staple, a creamy snack, or a versatile ingredient in sweet...
10 Healthiest Butter Brands, According to a Dietitian
Butter is one of those ingredients that can instantly transform any dish. Just thinking about...
23 Best High-Protein Cheeses You Can Eat
Most people would agree that life is better with cheese in it. Whether you're enjoying...
I Tried 6 Popular Cottage Cheese Brands & the Best Was Luscious and Tangy
Creamy Greek yogurt may be the reigning queen of the dairy aisle, but another healthy...
13 Healthiest Lactose-Free Yogurts, According to a Dietitian
Take a walk down the yogurt aisle in your neighborhood grocery store, and you'll find...
7 Healthiest Cottage Cheese Brands—and 4 To Skip
Cottage cheese is having a serious moment right now. From cottage cheese ice cream to...
10 Best Probiotic-Rich Kefirs for Gut Health
In recent years, the dairy aisle has seen an explosion of new probiotic-rich fermented foods...
I Tried 6 Fast-Food Vanilla Ice Creams & the Best Was Thick and Creamy
There's nothing on the planet like a good, old-fashioned bite of vanilla ice cream—especially with...
The 9 Healthiest Oat Milks, According to Dietitians
Oat milk is one of the most popular milk alternatives thanks to its creamy texture...
I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure, Lush and Creamy
With more varieties of Greek yogurts in the dairy case than you can shake a...
The 10 Healthiest Dairy Foods for Weight Loss
There's widespread uncertainty about whether or not dairy is good for you, especially when it...
12 Grocery Store 'Ice Creams' That Aren't Actually Ice Cream
Ice cream. Frozen yogurt. Gelato. Sorbet. These are just a few frozen treats occupying your...
5 Most Expensive Grocery Items on Shelves Right Now
From fuel to airfare to housing, the cost of living has surged across the board...
6 Highest-Quality Sour Creams on Grocery Shelves—and 2 to Avoid
Do we ever use the term "dollop" for anything else other than sour cream? As...
Major Dairy Recall Just Expanded to Include Items Sold at Costco, Trader Joe's
UPDATE: Thursday, Feb. 8, at 11:20 a.m. Yesterday, we reported on the dairy product recall...
The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid
Once upon a time decades ago, non-dairy milks were the stuff of the crunchy hippie...
8 Surprising Effects of Cottage Cheese
It's cottage cheese's time to have the dairy aisle spotlight, and there are now so...
12 Side Effects of Eating Too Much Cheese, According to Dietitians
Whether you're at your favorite burger joint, a cocktail party, or are just looking for...
5 Dairy-Free Ice Creams Made With the Lowest-Quality Ingredients
Thanks to a recent surge in the popularity of non-dairy alternatives for traditionally milk-based products,...
The 10 Best Butter Substitutes To Use When You're in a Pinch
We've all been here before: You find the perfect recipe, pull out all your ingredients,...
4 Dairy Companies With the Worst Food Quality Practices
Got milk? Maybe not. Since 1975, Americans' consumption of traditional dairy milk has dropped by...
9 Best 'Healthy' Ice Creams, According to Dietitians
Summer is finally here, which means everyone is passing on warm, baked desserts for scoops...
6 Fast Food Chains That Serve the Best Ice Cream Sundaes
Sure, you can make your own ice cream sundaes at home, but there's nothing quite...
Is Milk Good For You? 6 Effects of Drinking It
Nowadays, all you have to do is walk into your local cafe, and you may...
Here's What Happens to Your Body If You Eat Cheese Every Day
Cheese is a popular milk-based food that can be enjoyed on its own or used...
How To Choose the Best Cheese at the Grocery Store, According to a Cheesemonger
Whether you believe it's a guilty pleasure or a protein- and calcium-rich nutrient source, there's...
