The Final Verdict on Whether or Not Red Meat Is Bad For You

Red meat doesn't have to be as scary as some people say it is. Sure,...

#1 Worst Way to Cook Chicken Breasts, According to a Chef

Chicken breast is one of the healthiest lean proteins you can eat. In addition to...

Popular Dinner Foods That Increase Inflammation, Say Dietitians

Inflammation plays a vital role in your body's healing process, as it helps you recover...

The #1 Way to Cook a Hot Dog, According to a Chef

When you think about summer baseball games and cookouts, what's the first food to come...

The #1 Mistake People Make When Grilling

Getting ready to cook up a few juicy steaks on that new gas grill in...

The Best and Worst Beef Products of 2021—Ranked!

Beef in America is a widely debated topic. On one side of the aisle, you'll...

What Happens To Your Body When You Eat Pork

Pork is controversial—devout Jews and Muslims are prohibited from eating it; others take issue with...

One Major Side Effect of Defrosting Meat on the Counter, Says Science

If you've got some frozen meat that you want to cook up and also have...

One Dangerous Side Effect of Eating Too Much Southern Food, New Study Says

From gumbo to grits, Southern food is a staple in countless U.S. homes. However, eating...

One Major Side Effect of Eating Grilled Foods, Says Science

Fourth of July is next weekend and many Americans with big suburban backyards have likely...