45 Best-Ever Chia Pudding Recipes for Weight Loss

If you're a fan of the ease and nutrition of overnight oats, you're going to...

The 3 Foods Jennifer Aniston Always Eats for Breakfast

A-lister Jennifer Aniston reveals her favorite healthy breakfasts—and we're major fans of what she's got...

Best Supermarket Products for a Country Breakfast

"Country breakfast" and "weight loss" are two phrases rarely, if ever, found in same sentence....

20 Delicious Quinoa Bowls for Breakfast

Making its way around the health scene, this superfood has been touted for its exceptional...

Should You Eat Breakfast?

Remember when the only debate you had about breakfast was scrambled or over-easy? Alas, those...

24 Overnight Oats That Boost Your Metabolism in the Morning

When it comes to the game of weight loss and management, metabolism is the star...

10 Pre-Feast Breakfast Foods That Prevent Overeating

There's a difference between enjoying the feast and overdoing it (ask your stomach, it knows)....

6 Best-Ever Quick High-Protein Breakfasts

Stop! Put down the bread, and step away from the toaster. It's time to make...

Eat This, Not That! for a Quick Healthy Breakfast

Early birds and night owls may not agree on waking times or social activities, but...

9 Recipe Ideas for Zoats

Fitting veggies into breakfast is a bit like trying to pull dinner together with a...

Healthy Breakfasts Nutritionists Order at Dunkin Donuts

You might be sweet on Munchkins, but sugar-coated, carb-heavy donut holes won't give your system...

The Worst Breakfasts for Your Waistline

Recently, food marketers have noticed a new trend. Even as younger consumers have become more...

The Perfect Breakfast, Lunch and Dinner for Fat Loss

In order to get new results, try an old method. Hear us out. We evolved...