Turns Out, Cereal Is Even Worse For You Than We Thought
Eating a high-quality, balanced breakfast is key for maintaining good health and feeling energized throughout...
The #1 Best Breakfast for a Vitamin D Boost, Says Science
We all know that standing in the sun for at least 5 to 30 minutes...
Gordon Ramsay Shares 4 Easy Tips for a Next-Level Weekend Breakfast
How does a Hollywood chef do breakfast at home? Turns out, an unforgettable morning meal...
I'm a Nutritionist, and This Is the Healthiest Way to Cook Oatmeal
There's no such thing as a perfect breakfast, but if you ask me—as a nutritionist...
The #1 Worst Omelette You Can Order at 5 Popular Breakfast Chains
For a lot of people, going out for breakfast is one of life's great pleasures....
Turns Out, Oatmeal is Even Healthier For You Than We Thought
You've most likely heard by now that oatmeal is a powerhouse of a breakfast food....
Are Rolled Oats Just as Healthy as Steel Cut?
When you're in the grocery store, perusing the oatmeal selections in the breakfast aisle, what...
The #1 Best Oatmeal For a Healthy Gut, Says Dietitian
Oatmeal is delicious, comforting, and full of health benefits. "It's not only quick and easy...
The #1 Most Unexpected Meal You Can Make in the Microwave
A microwave is an underrated appliance. When used properly, this handy device can save you...
We Tasted 9 Frozen Waffles & These Are the Best
Sure, you've had Eggos (and probably craved them if you've watched Stranger Things), but the...
The Best Egg Dishes In Every State
The idea that people love their eggs in the morning may be an understatement. According...
13 Delicious Pancake Recipes You Need to Try Right Now
According to a study, only 7% of people in the U.S. dislike pancakes. That means...
Popular Breakfast Foods That Age You Faster, Say Dietitians
When it comes to slowing down the aging process, food may be your best medicine....
The #1 Best Breakfast Food to Eat After 50, Says Dietitian
You've heard about breakfast being the most important meal of the day, and this becomes...
The #1 Best Oatmeal to Eat, Says Dietitian
Oatmeal is arguably one of the best ways to start your morning. Not only is...
The One Breakfast Drink That Lowers Your Blood Pressure, Says Dietitian
Maintaining normal levels of blood pressure is a vital way to keep yourself healthy. Your...
The One Breakfast Food to Eat to Lower Your Blood Pressure, Says Dietitian
You can make the so-called "most important meal of the day" really count for something...
Secret Side Effects of Eating Granola, Says Dietitian
There's nothing like a bowl of granola with some yogurt and berries in the morning....
The One Breakfast Food That Reduces Inflammation, Says Science
Eating a healthy diet isn't just about weight loss. In fact, there are numerous other...
87 Healthy Brunch Recipes You Need to Try
Brunch is the only meal in which eating French toast is just as acceptable as...
This Is the Exact Breakfast, Lunch, and Dinner Gold Medalist Kerri Walsh Jennings Eats to Stay Fit
Have you ever wondered what three-time Olympic gold medalist Kerri Walsh Jennings eats to stay...
11 Best Breakfasts Olympic Athletes Eat to Stay Fit
Professional athletes are known to consume thousands of calories in order to fuel their workouts,...
Worst Breakfast Habits for a Flat Belly, Say Dietitians
Research has demonstrated time and time again that breakfast is the most important meal of...
The Secret Breakfast Trick For a Flat Belly All Day, Say Experts
Breakfast isn't just an opportunity to replenish your energy, it's also a chance to set...
This Oatmeal Is the Best for Weight Loss, Dietitian Says
Oatmeal has so many crazy health benefits… but if you've ever been a student in...
The #1 Worst Fast-Food Breakfast, Says a Dietitian
On days when you hit the ground running and you're out the door too fast...
Pizza Is a More Nutritious Breakfast Than This Popular Food, Experts Say
It turns out college kids are onto something with that ubiquitous breakfast of cold pizza...
The #1 Worst Breakfast at Starbucks, Says a Dietitian
Whether you've explicitly noticed it or not, Starbucks has been working overtime in recent years...
Air Fryer Egg White Frittata Recipe
If you're looking for a lighter option without sacrificing flavor, egg whites are a great...
What Happens to Your Body When You Eat Pancakes
Pancakes are a staple breakfast item—especially on the weekends when you have time to go...
