Healthy Eating

5 Best Breakfast Proteins for Weight Loss, Say Dietitians

Breakfast is one of the most crucial parts of your day. However, the quality of...
eating breakfast
Groceries

13 Old-Fashioned Cereals That Are Older Than You Think

If you grew up grabbing a bowl of cereal before running to catch the bus...
box of cereal
Groceries

8 Iconic Store-Bought Foods You’ll Only Find in the Midwest

If you know, you know, and if you live in the Midwest, you know these...
Grocery store
Celeb News

This is Natalie Portman’s Exact Breakfast, Lunch, and Dinner

Soon to rock the big screen again in “Thor: Love and Thunder,” Natalie Portman is...
natalie portman marvel
Healthy Eating

The #1 Best Breakfast Habit for Diabetes, Say Dietitians

There are many people in the U.S. that are affected daily by having type 2...
eating oatmeal
Healthy Eating

8 Best Breakfast Habits for High Blood Pressure, Say Dietitians

If you have high blood pressure or worry about developing hypertension, pull up a chair...
8 Best Breakfast Habits for High Blood Pressure, Say Dietitians
Healthy Eating

4 Worst Breakfast Habits To Avoid if You Have High Cholesterol

High cholesterol may seem harmless, as there are no signs or symptoms, but left unchecked...
4 Worst Breakfast Habits To Avoid if You Have High Cholesterol
Celeb News

The #1 Food Chris Evans Swears by To Look Amazing in His 40s

Although he’s famous in the celebrity world for his stellar acting career, Chris Evans enjoys...
Chris Evans
Healthy Eating

6 Worst Breakfast Habits Aging You Faster, Say Dietitians

If looking young and feeling healthy is important to you, all of your food choices...
man cooking bacon and eggs
Healthy Eating

This Popular Breakfast Food May Be Increasing Your Cancer Risk, New Study Suggests

The foods we eat every day affect our bodies in myriad ways, known and unknown...
breakfast foods
Healthy Eating

The #1 Best Breakfast Habit of the World’s Longest Living People

Breakfast can either make or break the rest of your day. Even though we know...
old couple eating breakfast
Weight Loss

6 Best Eating Habits for Rapid Weight Loss, Say Dietitians

When it comes to losing weight, watching your diet and adjusting how you eat can...
eating oatmeal with fruit, nuts, and seeds and coffee
Healthy Eating

The #1 Best Breakfast Habit for Your Heart, New Study Says

When you wake up in the morning and head to the kitchen to prepare breakfast,...
egg breakfast vegetable scramble omlet
Weight Loss

5 Best Breakfast Habits for Belly Fat Loss at Any Age

We hear it all the time, “breakfast is the most important meal of the day.”...
eating breakfast
Restaurants | Weight Loss

5 Best Chain Restaurant Breakfasts for Weight Loss, Says Dietitian

Eating out and working on weight loss might seem like an oxymoron at first, but...
panera
Restaurants

The Best Cinnamon Roll in Every State

The cinnamon roll is a greatest hit on breakfast menus. From the big-as-your-face pastries at...
IDAHO Mrs. Powell's Bakery
Healthy Eating

What Happens to Your Gut When You Eat Oatmeal

If you were to picture what happens when you dig into a bowl of oatmeal...
eating scoop of oatmeal
Healthy Eating

5 Breakfast Habits to Live Like the World’s Oldest People

No one knows just how long they’re going to live, but there are things that...
healthy breakfast foods
Healthy Eating

The Worst Breakfast Habit Causing Your Muscle Loss, Says Study

Trying to figure out exactly how to structure your daily breakfast can feel daunting, especially...
woman flexing while eating banana outside
Healthy Eating

6 Breakfast Habits to Slow Aging Skin, Say Dietitians

Aging may be an inevitable part of life, but when it comes to your skin,...
Woman eating breakfast yogurt
Restaurants

I Tried 5 Breakfasts at Popular Restaurant Chains and This One Was the Best Value

From fluffy pancakes and spicy sausage links to overstuffed omelets and oatmeal, going out for...
pancakes, bacon, eggs, toast, juice, and coffee
Healthy Eating

The #1 Best Breakfast to Keep Your Brain Sharp, Says Dietitian

Breakfast is the most important meal of the day; we have all heard the saying...
woman holding chia seed pudding
Celeb News

Sydney Sweeney’s Exact Breakfast, Lunch, and Dinner

Strutting the 2022 Oscars red carpet in style– Miu Miu custom style to be exact–...
Sydney Sweeney’s Exact Breakfast, Lunch, and Dinner
Healthy Eating

The Most Popular Mother’s Day Brunch Food in Every State

Whether you’re ordering takeout, heading to a restaurant, or cooking breakfast at home, there’s no...
chicken and waffles with bowl of fresh blueberries
Drink This, Not That!

The Most Popular Brunch Cocktail in Every State

Brunch is a delightful meal wherein one can choose from breakfast and lunch items and...
different cocktails
Weight Loss

7 Best Breakfasts with Fruit to Shrink Belly Fat, Say Dietitians

There are lots of legitimate reasons why you might want to get rid of that...
close-up woman holding workout leggings out with smoothie in the other hand, concept of how to lose belly fat without exercising
Healthy Eating

The #1 Best Cereal to Eat to Lower Blood Sugar, Says Dietitian

Cereal tends to bring on nostalgic memories of rainbow colors and super sweet leftover milk...
woman eating cereal with berries
Restaurants

The Best Breakfast Sandwich in Every State

Breakfast is the most important meal of the day and it has been proven to...
kentucky dv8 kitchen
Healthy Eating

This Popular Breakfast Significantly Lowers Inflammation, Says New Study

Eating breakfast can have many benefits such as keeping your brain sharp, helping with joint...
Woman Eats Cereal
Healthy Eating

The #1 Worst Breakfast Habit for High Blood Sugar, Say Dietitians

Before you reach for that sugary bowl of cereal or drown your pancakes in slippery...
The #1 Worst Breakfast Habit for High Blood Sugar, Say Dietitians