One Surprising Effect of Drinking Alcohol, New Study Says

If you're exhaling in relief that the weekend is here, you're definitely not alone. And...

Never Do These Things on an Empty Stomach, Says Science

There are some things many of us know we shouldn't do while hungry. There's hitting...

5 Best Drinks for Clearing Brain Fog, According to Experts

Brain fog isn't a medical term, it's a catchall phrase for a constellation of uncomfortable...

Drinking This for Just 10 Days Can Improve Your Health, Says New Study

We know: it's easy to overthink juice, with so much discussion about the amount of...

One Way Going for More Brisk Walks Changes Your Body, Says New Study

We've known that going out for more daily constitutionals is as good for your brain...

7 Best Foods to Clean Up Your Diet Right Now, Say Dietitians

After months of lockdowns, gym closures, and food shortages, the desire to make 2021 a...

15 Healthiest Foods That Will Make You Happier, According to RDs

As winter drags on and social distancing remains in effect throughout much of the country,...

13 Healthy Foods That Boost Your Memory, According to Nutritionists

We've all had one of those days where it feels like our heads just aren't...

5 Foods To Help Prevent Alzheimer's, According to Doctors

Alzheimer's disease currently affects more than 5 million Americans and is the sixth leading cause...

11 Healthy Foods That Make You Smarter, According to Doctors

Brain teasers and crossword puzzles aren't the only ways in which you can boost your...