Best Foods That Boost Your Memory After 40, Say Dietitians

It's easy to think that we won't start to lose our memory until we are...

The #1 Best Diet For Your Brain, Says Dietitian

It's never too early to start caring for your brain health. Although genetics may play...

The One Food to Eat for a Sharper Brain, Says Dietitian

When you think of brain food, does wild sockeye salmon come to mind? If it...

One Awesome Effect Eating Yogurt May Have on Your Brain, New Study Suggests

Does the Fountain of Youth reside in your gut? Since previous studies have indicated a...

The #1 Best Supplement For Your Brain, According to a Doctor

What's good for the body is good for the brain. For example, getting lots of...

One Major Effect of Eating Oranges, New Study Says

Sure, eating more fruits and vegetables can do wonders for your health and wellbeing. Yet...

Secret Side Effects of Eating Leafy Greens, Says Science

Whether you're enjoying them in a salad, tossing them on your sandwich, or scrambling them...

One Major Effect the Keto Diet Has on Cancer, New Study Suggests

According to a recent study from the American Academy of Neurology, following a modified ketogenic...

Best Supplements For Your Brain, According to Dietitians

Oftentimes when people think about taking supplements, they consider the nutrients they need to maintain...

Diet Habits That Are Increasing Your Risk of Stroke, According to Science

Getting older doesn't automatically come with an increased risk of age-related health issues such as stroke....