What Is Monkeypox? Here's What You Need To Know
The world has just started to get back to normalcy after experiencing a worldwide pandemic,...
The Foods the World's Oldest Female Athlete Ate To Live Until 106
It's one major accomplishment to live past the age of 100, but another to still...
Drinking Habits That Speed Up Belly Fat Loss in Your 50s, Say Dietitians
There's a common misconception about losing belly fat. While some people may think that you...
The Worst Sweeteners for Abdominal Fat, Say Experts
For those with a sweet tooth, adding some sweeteners to your drinks or food may...
The 4 Worst Cheeses for Belly Fat, Says Science
This may sound cheesy, but cheese is delicious. There are so many types to choose...
I Learned I Had Leaky Gut. Here's How I Fixed It
In 2018, I struggled with some pretty uncomfortable gastrointestinal issues. I was bloated after most...
4 Best Drinking Habits for Arthritis Symptoms, Say Dietitians
Arthritis can be an extremely difficult, uncomfortable, and even painful problem. While there are medications...
4 Best Foods to Eat In Your 70s, Says Dietitian
It's inevitable; as you age, your body gets affected. When you reach your 70s, your...
The #1 Eating Habit George Clooney Swears by To Look Amazing in His 60s
George Clooney may only be 61 years old, but he's pulled off so many accomplishments...
The #1 Drink The Longest Living People Sip On Daily
There are people across the globe living past 100, and some even living beyond 110!...
Surprising Ways a Clean Home Can Impact Your Health, Expert Says
"Home sweet home" can mean different things to different people. Some of us may dream...
Living Like the World's Oldest People Has Already Changed My Life. Here's How.
A couple of months ago, I stumbled upon an article about the world's Blue Zones....
The #1 Best Protein to Eat to Shrink Belly Fat, Says Dietitian
Pesky belly fat can seem tough to get rid of. The unwanted excess weight you...
4 Best Foods to Eat for a Sore Throat, Says Dietitian
Whether you got it from a cold, allergies, or yelling too much, a sore throat...
The Eating Habit the World's Oldest Couple Followed Every Day
Ecuadorian couple, Julio Cesar Mora Tapia and Waldramina Maclovia Quinteros Reyes, were declared by Guinness...
6 Sneaky Ingredients in Your Food That Lead to Weight Gain, Say Dietitians
No matter how hard we try, it's still difficult to find confidence when it comes...
What Is Fatty Liver Disease? These Are the Signs You May Have It
Fatty liver disease is exactly what the name suggests—it develops by having excess fat stocked...
Kim Kardashian's Latest Collab Inspires You To Follow This Healthy Eating Habit
Kim Kardashian is certainly having her moment. She's looking great, feeling great, and seems to...
4 Worst Fast Food Sandwiches for Belly Fat, Say Dietitians
There's no denying that fast food is quick and convenient. Fast food sandwiches, in particular,...
The #1 Eating Habit Chrissy Metz Had to Lose 100 Pounds
Known for her iconic role in the tear-jerking NBC show "This Is Us," Chrissy Metz...
One Major Side Effect Coffee Has on Your Bladder, Says Science
Coffee is one of the most popular drinks in the world. People use it as...
The Ugly Side Effects of Slouching, Expert Says
Slouching doesn't just look bad with your shoulders and back hunched over—it's actually really bad...
The Best Habits To Follow When Dealing With Arthritis, Expert Says
Arthritis is a common, painful disorder many people live with on the regular. In fact,...
The Ugly Side Effects of Seasonal Allergies, Expert Says
Springtime can be a beautiful time of year. Flowers are blooming, trees are budding, and...
Surprising Side Effects of Eating Lemon, Says Dietitian
A bright, lively fruit, you can find this yellow fruit on trees any time of...
Surprising Side Effects of Drinking Alcohol After 50, Say Dietitians
Drinking small amounts of alcohol can sometimes bring on positive health effects. In fact, many...
5 Drinks to Keep You Hydrated During Sweaty, Hot Days
As the weather gets warmer, you'll probably see yourself outside more often. Whether you're gardening...
These 5 Destinations Can Help Reverse Aging and Promote a Healthy Life
Many people have one huge goal in life, which is to live a healthy, long...
This Is the Worst Supplement for Your Brain, New Study Says
Along with keeping up with healthy daily habits, sometimes in an attempt to help our...
The #1 Drink The Record Holding Oldest Man Has Every Day
Guinness World Records just confirmed the world's oldest man! As of February 4, 2022, at...
