#1 Best Berry for High Blood Sugar, Say Dietitians
Fruit tends to get a bad rap when it comes to your blood sugar, but...
4 Best Vegetables to Keep Your Brain Young, Says Dietitian
There are plenty of activities that certainly help with boosting brain health—like learning new skills,...
4 Surprising Side Effects of Eating Sardines
You either love them or hate them—but there's no denying that sardines pack a lot...
4 Things You Believe About Wine That Aren't Actually True
It's the end of the day. You had a long day at work and all...
#1 Best Food for Your Kidneys, Says Dietitian
Choosing healthy foods in your everyday diet can be a preventative measure in protecting healthy...
The #1 Best Coffee for Your Metabolism
Unfortunately, not everyone's metabolism works the same. Some function slower than others, making it possible...
Side Effects of Drinking Celery Juice, Says Dietitian
Blending up stalks of celery and drinking it isn't as weird as it may seem....
What Eating Cheese Does to Your Waistline
Cheese is everywhere. It's on your pasta, in your omelet, shoved into a sandwich, and...
The Best Fast-Food Orders If You Have High Blood Pressure
Some people who are told they have high blood pressure may feel as though their...
5 Best Vegetables for Blood Sugar, Say Dietitians
All vegetables come with their own unique blend of helpful vitamins and nutrients, and incorporating...
The Best Breakfast Habits for a Faster Metabolism After 50
Your metabolism is an important part of your overall health and is what is needed...
What Added Sugar Does To Your Cholesterol
Many people think that the best way to manage your high cholesterol is by avoiding...
5 Best Vegetables for Your Heart, Say Dietitians
If you are at risk of or are currently suffering from heart disease, then you...
4 Best Drinking Habits To Lower Blood Sugar in Your 50s
Our age is a huge factor in whether or not we develop diabetes later in...
The #1 Best Supplement To Keep Your Brain Young, Says Dietitian
It can sometimes be difficult to get your necessary nutrients through food alone. This can...
#1 Best Yogurt for Strong Bones, Says Dietitian
When you say "yogurt" and "bones," the mineral calcium should pop into your head. However,...
5 Worst Foods for Your Kidneys
The kidneys are the warriors of the human body: balancing fluids, electrolytes, and solutes to...
The #1 Best Food To Eat if You Have Kidney Stones
Kidney stones can be caused by not drinking enough water, exercising either too much or...
The Definitive List of the Best Drinks for Diabetes
Although it can be preventable, diabetes is still a prevalent disease that affects millions of...
5 Viral Food Challenges That Were Straight up Dangerous
Going viral, whether it's from a picture, Tweet, story, or video, means your content is...
5 Best Eating Habits for Your Blood Sugar, Say Dietitians
Building healthy habits is the backbone of changing your lifestyle and managing your blood sugars....
5 Best Drinking Habits To Reduce Liver Fat, Say Dietitians
Your liver has over 500 functions to keep you alive and healthy, so it deserves...
4 Walmart Food Swaps for Weight Loss
When trying to lose weight, your diet plays a big part. Making the right choices...
5 Best Juices To Drink After 50, Say Dietitians
Drinking fresh, 100% juice can be an easy and delicious way of getting in some...
9 Foods Beauty Experts Swear Will Give You Clearer Skin
Spending money on expensive skincare products can certainly help you achieve the glowing, dewy skin...
The #1 Best Drink for Treating Arthritis, Says Dietitian
If you're suffering from arthritis, you're one of approximately 58.5 million people in the United...
4 Surprising Effects of Eating Parsley You Never Knew
You're out to dinner and order this delicious, juicy steak or this fresh, homemade pasta...
7 Supplements We Would Never Spend Money on Again
Supplements can be a great way to get more of a necessary nutrient in your...
A Doctor's 8 Secrets To Staying Young and Adding Years to Your Life
Staying physically and mentally fit can result in a much happier, healthier you. We're here...
Craving Bread? Try This Instead
Carbs don't have to be the enemy. You actually need them to have a balanced...
