#1 Best Eating Habit To Lower Blood Sugar, Say Dietitians
What you eat, when you eat, and how much you eat can all influence your...
The #1 Eating Habit Secretly Increasing Your Blood Pressure
If your blood is putting too much pressure on the walls of your arteries over...
5 Best Drinking Habits for Your Blood Sugar, Say Dietitians
We often consider what we eat for our physical health, but what we drink can...
The #1 Best Food to Lower Blood Pressure, New Study Finds
High blood pressure is common among many Americans, and if it's left untreated, it can,...
Side Effects of Giving Up Bananas, According to Science
Whether you're blending them into a smoothie or peeling one as a post-workout snack, bananas...
The Top Ways To Prevent High Blood Pressure, Expert Says
High blood pressure, also known as hypertension, is a condition many people deal with. In...
The #1 Best Breakfast Combination For High Blood Pressure, Says Dietitian
According to the Centers for Disease Control and Prevention (CDC), almost half (47%) of adults...
8 Worst Eating Habits If You Have High Blood Pressure, Say Dietitians
No one wants to have hypertension, also known as high blood pressure. According to the...
The #1 Best Food To Eat If You Have High Blood Pressure, Says Science
Being told you have high blood pressure can be scary and overwhelming. Thankfully, there are...
Drinking Habits You Must Follow If High Blood Pressure Runs In Your Family
According to the Centers for Disease Control and Prevention (CDC), nearly half (47%) of the...
Eating Habits You Must Follow If High Blood Pressure Runs In Your Family
If you know high blood pressure runs in your family, consider yourself lucky. You now...
The #1 Worst Drink for High Blood Pressure, Say Dietitians
Hypertension, also known as high blood pressure, is a health condition that can be a...
Best Breakfast Recipes to Help Lower Blood Pressure
If you have high blood pressure, your doctor has probably instructed you to hone in...
Foods You Must Give Up If You Don't Want High Blood Pressure, Say Experts
Concerned about high blood pressure? Before you toss your saltshaker over your shoulder, put it...
Surefire Ways to Lower Your Blood Sugar, Say Dietitians
Maintaining healthy blood sugar levels is necessary for helping to prevent disease now and in...
The #1 Best Snack to Manage High Blood Pressure, New Study Suggests
Controlling high blood pressure, also called hypertension, is a major part of reducing serious health...
Popular Foods Causing Your High Blood Pressure, Says Science
Finding out you have high blood pressure can be terrifying. After all, the condition is...
Secret Side Effects of Eating Spaghetti Squash, Says Science
As the weather gets colder, tasty new foods are cropping up on the shelves of...
Doing This When You Sleep Triples Your Stroke Risk, Science Says
Over 795,000 people in the U.S. have a stroke each year and the condition is...
The #1 Food Putting You at Risk of High Blood Pressure, New Study Suggests
Americans love their salty foods. From pretzels and potato chips to French fries and fried...
Make These Four Changes Now to Lower Your Blood Pressure, New Study Urges
If you deal with treatment-resistant hypertension, then you'll likely be interested to learn that research...
This Diet and Exercise Combo Helps Uncontrolled High Blood Pressure, New Study Says
If you struggle with high blood pressure, you're not alone. According to the Centers for...
Secret Effects of Using Cinnamon, Says Science
Autumn is fast approaching, meaning cooler weather and the return of your favorite fall flavors...
The One Breakfast Drink That Lowers Your Blood Pressure, Says Dietitian
Maintaining normal levels of blood pressure is a vital way to keep yourself healthy. Your...
The One Breakfast Food to Eat to Lower Your Blood Pressure, Says Dietitian
You can make the so-called "most important meal of the day" really count for something...
Best Supplements for High Blood Pressure, According to Dietitians
A somber stat: Nearly half of adults in the United States have hypertension or are...
Secret Side Effects of Eating Spinach, Says Science
Whether you're adding it to a smoothie or using it as the base for your...
Popular Foods That Have Way Too Much Salt, According to Experts
Want to experience the magic of salt and understand why we love it so and...
The #1 Best Diet to Lower Your Blood Pressure, Says Dietitian
If lowering your blood pressure is at the top of your priority list, health-wise, you're...
Eating Habits to Avoid if You Don't Want High Blood Pressure, Say Experts
High blood pressure, or hypertension, is a frequent precursor to serious health issues, including heart...
