5 Ways To Eat Bananas for a Flat Belly, According to Science

If an expanding waistline is your problem, research says that eating more fruits and veggies...

The #1 Warning Sign You're Eating Too Many Bananas

There's no disputing that bananas are a nutritious food—not only are they an excellent source...

10 Healthiest Banana Recipes

It's no secret how versatile bananas can be. Not only can you find a way...

Dangerous Side Effects of Eating Too Many Bananas, According to Science

When you want to eat healthy, packing in as much fruit into your diet seems...

7 Common Foods You've Been Storing Wrong Your Entire Life

There's nothing worse than going to grab a slice of bread just to uncover that...

Southern-Style Banana Pudding With Vanilla Wafers Recipe

Allen & Son, a historic but now-shuttered Southern restaurant in Chapel Hill, North Carolina, may...

The Most Decadent Grilled Banana Split Recipe

There truly is something transformative about the way the banana emerges from a grill grate....

Dark Chocolate Dipped Bananas Recipe

Between the sweetness of the banana and the bitter dark chocolate dip, how could you...

The Simple Trick That Keeps Bananas Fresh

We all know that bananas tend to ripen quickly. While having ripened bananas can result...

17 Amazing Ways to Eat a Banana

Bananas are one of our favorite fruits for weight loss—they come with a convenient, on-the-go...

Caramelized Banana and Walnut-Topped Bourbon French Toast Recipe

The word "stuffed" is never a good sign on a restaurant menu. Sweet carb-based breakfasts...

Warm Banana Split in a Rum Sauce Recipe

The banana split has never been mistaken for health food, but at least there used...

A Low-Calorie Elvis Sandwich Recipe

You've heard of Elvis Presley, of course. The icon is known for his hip shaking, Hound...

Easiest Homemade Banana-Nutella Crepe Recipe

It seems that crepes were invented for the sole purpose of housing fresh banana slices...

Chocolate-Coconut-Banana Smoothie Recipe

What's more irresistible than a chocolate-coconut-banana smoothie? A healthy one, of course! This recipe is...

This is The Best Time of Day To Eat A Banana

When is the best time to eat bananas? While many athletes swear that they're the...

5 Ways You Never Knew You Could Eat Banana Peels

Eat the peel?! Yes, that's right. And no, this isn't an elaborate joke. Although the...

Weight Loss Recipes for Frozen Banana Ice Cream

That's where this creamy vegan staple, banana ice cream (or "nice cream") comes in; you...