Dangerous Side Effects of Drinking Coffee, According to Science

Many Americans claim they can't function without their morning cup of coffee—and we get it,...

17 Foods That Make Your Depression and Anxiety Worse

You already know that your emotions can influence what you eat. But what you may...

CBD for Anxiety: Does It Work?

If you toss and turn for hours at night trying to fall asleep or find...

16 Foods That Boost Your Mood and Fight Depression

"Meet me at the ice cream shop," my friend Christine texted me. This was code...