5 Best Breakfast Foods for Memory Loss, Say Dietitians
Brain food takes on a whole new meaning when you learn that what you eat...
The 5 Best Serums For Aging Skin That Will Bring The Glow Back, Expert Says
You are what you eat, and your skin is a testament to that. (For instance,...
Effortless Ways to Jumpstart Your Weight Loss Goals After 50, Say Dietitians
Losing weight can already be a challenging goal, but it gets even harder as you...
9 Best Oatmeal Recipes for a Longer Life
It's no secret that oatmeal is one of the healthiest breakfast foods you can eat....
The Foods You Won't See the World's Longest Living People Eat
Have you ever wondered how people live past 100? It may feel out of reach,...
Kyle Richards Shares Her Go-To Method For Dyeing Grays In New Video
If there's one thing that helps give a good-all-over feeling like you're not the only...
Eating Habits to Avoid for Better Sleep After 50, Say Dietitians
If you regularly have trouble falling asleep and getting a good night of rest, it...
Effortless Ways to Slow Aging After 50, Says Dietitian
When you turn 50, your body naturally goes through physical changes both internally and externally....
Why You're Not Sleeping Anymore As You Get Older, Expert Says
Not sleeping much? You're not alone. It's not uncommon to have trouble enjoying a solid...
I Ate Like The Longest Living People In The World—And I Feel Amazing
I've been fascinated by the diet and lifestyle habits of different countries for quite some...
Longevity Secrets Of The Oldest People In The World
Many of us have secrets we keep to ourselves throughout the years, but some of...
The #1 Best Way to Cook to Slow Aging, Says Dietitian
What if we were to tell you that there are specific regions of the world...
The #1 Best Food for Keeping Your Bones From Aging, Says Dietitian
If you lead an active lifestyle or simply want to avoid both unnecessary injuries and...
The #1 Best Food for Memory Loss, Says Science
Mild memory loss is a natural side effect of your brain going through the aging...
The #1 Most Important Supplement to Take Every Day, Says Dietitian
The average adult can get most of their vitamins and nutrients through a variety of...
The #1 Skincare Routine For Ageless Skin, Top Dermatologist Says
When a youthful appearance and glowing complexion is your priority, the first thing to address...
Best Eating Habits for Stronger Muscles After 50, Say Dietitians
As you enter into your 50s, your body begins to undergo some changes that may...
Best Oatmeal Ingredients to Slow Aging, Says Science
Eating a bowl of oatmeal may be one of the healthiest ways you can start...
Cameron Diaz's Outlook On Beauty Standards Is So Refreshing
There's no doubt about it: Cameron Diaz—aka the true queen of rom-com—is one of America's...
Whole Foods Market's Beauty Trends For 2022 Are Here
If you're into wholesome, organic, good-for-you ingredients when it comes to pampering your body, Whole...
5 Coffee Habits to Help You Live Longer, Say Dietitians
There are a million and one ways to drink your coffee in the morning. Black,...
The #1 Diet Secret From The Longest Living People In The World
It's no secret that more and more people in the United States are developing serious...
The #1 Best Breakfast Habit for a Longer Life, Say Dietitians
There are so many ways to start off your day with wellness in mind. Exercise,...
These Are Jennifer Aniston's 7 Anti-Aging Secrets
Since the mid-1990s, Jennifer Aniston has been the trendsetter of all trendsetters. Who could forget...
The #1 Best Fruit to Slow Aging, Says Dietitian
Fruit is nature's candy. It's naturally sweet, refreshing, and full of vitamins and minerals that...
This Eating Habit Can Help You Live Longer, Says New Study
If you're aiming to enjoy a long and healthy life, then there are definitely a...
The #1 Best Eating Habit to Slow Aging, Says Dietitian
You really are what you eat, especially when it comes to the aging process. The...
The #1 Best Drink for a Longer Life, Says Dietitian
Study after study shows how important your diet is if you want to live a...
The #1 Best Drinking Habit for Memory Loss, Says Science
Mild memory loss is a normal part of aging, and it oftentimes can't be avoided....
Drinking Habits You Must Follow If You Have Arthritis, Say Dietitians
There are over 58 million people in the U.S. alone who are currently living with...
