6 Healthy Eating Habits Kate Moss Follows To Feel Great At 48 Years Old
Kate Moss has had a complicated history when it comes to eating habits. In 2018,...
The Foods the World's Oldest Female Athlete Ate To Live Until 106
It's one major accomplishment to live past the age of 100, but another to still...
Drinking Habits That Speed Up Belly Fat Loss in Your 50s, Say Dietitians
There's a common misconception about losing belly fat. While some people may think that you...
7 Healthy Habits Lily Tomlin Swears By To Look Amazing at 82
Lily Tomlin is unstoppable—at 82, she's still working hard in Tinseltown. Her hit Netflix show...
4 Best Drinking Habits for Arthritis Symptoms, Say Dietitians
Arthritis can be an extremely difficult, uncomfortable, and even painful problem. While there are medications...
4 Best Foods to Eat In Your 70s, Says Dietitian
It's inevitable; as you age, your body gets affected. When you reach your 70s, your...
The #1 Eating Habit George Clooney Swears by To Look Amazing in His 60s
George Clooney may only be 61 years old, but he's pulled off so many accomplishments...
The #1 Drink The Longest Living People Sip On Daily
There are people across the globe living past 100, and some even living beyond 110!...
Living Like the World's Oldest People Has Already Changed My Life. Here's How.
A couple of months ago, I stumbled upon an article about the world's Blue Zones....
Bad Back in Your 40s? These Strength Exercises Will Help, Expert Says
Dealing with back pain is extremely common. In fact, according to a study published in...
4 Best Drinking Habits for Dementia, Say Dietitians
Dementia is not only an extremely difficult disease to deal with, but it's a very...
The Eating Habit the World's Oldest Couple Followed Every Day
Ecuadorian couple, Julio Cesar Mora Tapia and Waldramina Maclovia Quinteros Reyes, were declared by Guinness...
The #1 Best Drinking Habit of the World's Longest Living People
A glass of wine can sometimes be the key to having a fun night out,...
Secret Exercise Tricks for Slimming Down After 60, Expert Says
Some people appear as though they never change as they age. In fact, they may...
8 Eating Habits Jennifer Lopez Swears by to Look Amazing at 52
It's no secret that Jennifer Lopez is in amazing shape. The 52-year-old singer and actress...
Surprising Side Effects of Drinking Alcohol After 50, Say Dietitians
Drinking small amounts of alcohol can sometimes bring on positive health effects. In fact, many...
These 5 Destinations Can Help Reverse Aging and Promote a Healthy Life
Many people have one huge goal in life, which is to live a healthy, long...
5 Breakfast Habits to Live Like the World's Oldest People
No one knows just how long they're going to live, but there are things that...
The #1 Drink The Record Holding Oldest Man Has Every Day
Guinness World Records just confirmed the world's oldest man! As of February 4, 2022, at...
5 Best Drinking Habits of the World's Longest Living People
There are corners of the world where people are regularly living past 100 years, places...
Foods the Oldest Woman in America Eats Every Day to Live Until 114
We've heard a lot lately about people living in the Blue Zones, which are areas...
The Surprising Drinks This Woman Had Every Day To Live Until 112
It seems like the more and more people who live until 100, the more we...
5 Eating Habits Meryl Streep Swears By to Feel Amazing at 72
To say that Meryl Streep is impressive is a total understatement. The actress made her...
5 Eating Habits to Avoid to Live Like the World's Oldest People
Did you know that your longevity is only about 25% attributable to genetics? As it...
Eating Habits That Speed Up Belly Fat Loss In Your 60s, Say Dietitians
Finding healthy, sustainable ways to lose weight can be difficult at any age. With fad...
The Most Effective Strength Exercises To Reverse Aging After 60
Anti-aging products and regimens are all the rage right now in the health, wellness, and...
4 Eating Habits of the Oldest People in America
Longevity has been on many people's minds lately, especially with recent news. Kane Tanaka was...
The #1 Fruit Eaten by the World's Oldest Living People
There's a small Costa Rican peninsula off the Pacific Coast called Nicoya. Aside from its...
6 Breakfast Habits to Slow Aging Skin, Say Dietitians
Aging may be an inevitable part of life, but when it comes to your skin,...
This Drink Can Lower Risk of Dementia, Say Experts
Although dementia cannot be stopped in its tracks, people will do anything to help their...
