Shrink Your Belly After 50 With This Total-body Workout, Trainer Says
Losing belly fat can be a grueling process, and unfortunately, it gets more difficult once...
The Worst Exercise Habits That Are Aging You Faster, Trainer Says
You've likely picked up some go-to habits in your workout routine over the years—good and...
4 Drinking Habits That Speed up Your Metabolism After 50, Say Dietitians
Aging is inevitable, and as you grow older, signs of aging show up in your...
The #1 Best Drinking Habit To Reverse Aging, Says Dietitian
It may be fairly obvious, but regularly drinking water is one of the best ways...
The #1 Worst Eating Habit Speeding Up Bone Loss, Says Dietitian
Life may start shaping up in your late twenties and early thirties, but unfortunately, this...
5 Best Vegetables To Eat After 50, Says Dietitian
Vegetables are always going to come out on top as a favorite food recommendation from...
The #1 Worst Beer Aging You Faster, Says Dietitian
There are few things more satisfying on a hot summer day than a nice cold...
Wrinkles in Your 40s? Here's an Effective Skincare Routine You'll Stick To
If you're experiencing wrinkles in your 40s, you're not alone. So much so, that people...
The #1 Drinking Habit Jeff Goldblum Swears by To Look Amazing at 69
For decades, Jeff Goldblum has been starring in numerous movies that give him a rep...
The #1 Eating Habit Emma Thompson Swears By To Look Amazing at 63
It's hard not to love Emma Thompson. The popular British actor has starred in a...
3 Eating Habits Laura Dern Swears By To Feel Amazing in her 50s
Laura Dern has always exuded beauty and grace, and that seems to become even clearer...
The #1 Best Fish To Eat for Your Heart, Says Dietitian
What you choose to eat has more of an effect on your long-term health than...
The #1 Eating Habit Jennifer Aniston Swears by To Look Amazing in Her 50s
From her huge role as Rachel Green in Friends to making moves on the big...
Secret Exercise Tricks for Keeping in Shape After 40, Expert Says
When birthdays roll around, there's one subject that's not always a happy one to celebrate....
5 Worst Eating Habits Secretly Raising Your Cholesterol, Say Dietitians
No one wants to hear from their doctor that they have high cholesterol, but unfortunately,...
The #1 Best Supplement for Women Over 50
Taking supplements can be beneficial for providing you with the support your body needs to...
6 Best Foods To Reduce Inflammation as You Age, Say Dietitians
Eating a healthy diet isn't just about trying to look good. Sure, a well-rounded diet...
Over 50? Look a Decade Younger With This Facial Routine, Expert Says
So many things happen to your body as you age. One discouraging thing that occurs is you...
5 Drinking Habits To Shrink Belly Fat and Slow Aging
Your diet and eating habits play a large role in the aging process, especially if...
4 Surprising Side Effects of Drinking Wine in Your 40s
There's nothing quite like ending a long work day with a nice glass of your...
7 Eating Habits That Help You Feel Younger After 50
Age is just a number. Whether you're 32 or 82, you can feel young at...
The #1 Eating Habit Paul Rudd Follows To Look Amazing in His 50s
From his recurring guest role on Friends to staring in countless comedy films, Paul Rudd...
7 Eating Habits Jamie Foxx Has To Stay in Great Shape in His 50s
Being around in the show business for decades, Jamie Foxx has made his mark on...
5 Eating Habits That Are Aging You Faster, Say Dietitians
Aging is an inevitable factor of life. One day we are wrinkle-free and jumping around...
3 Eating Habits Clint Eastwood Swears By to Feel Amazing at 92
Clint Eastwood is one of the most impressive actors in Hollywood. Not only has he...
4 Surprising Side Effects of Eating Red Meat in Your 50s
The health benefits of eating red meat have been hotly debated for decades. While some...
Fight Signs of Aging With This Simple Lymphatic Massage, Expert Says
If looking younger and getting rid of any puffiness you may have in your face...
7 Eating Habits To Steal From the World's Longest Living People
Living to 90, 100, and beyond with your brain and body still working relatively well...
7 Eating Habits To Speed Up Weight Loss After 40, Say Dietitians
Birthday number 40 is one of those milestones that make people take a good long...
4 Best Eating Habits for Pancreatic Cancer, Says Dietitian
Pancreatic cancer is an extremely difficult disease to live with. It's painful and affects so...
