Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

healthiest oat milk brands collage

Groceries

The 12 Best & Worst Oat Milk Brands to Buy

collage of chickpeas chia seeds and almonds signifying high protein high fiber foods

Healthy Eating

12 Best High-Protein, High-Fiber Foods You Can Eat

multiple plates of Sweetgreen meals on a green background

Restaurants

The Best & Worst Menu Items at Sweetgreen

Starbucks Summer-Berry Refreshers Beverage, IHOP White Chocolate Raspberry Pancakes, Sweetgreen steak, Applebee's Dollarita and Cerveza & Sips

Restaurants

10 Chains Launching Exciting New Menu Items In May

Cracker Barrel sign

Cracker Barrel Releases 6 Exciting New Menu Items

A Fan-Favorite Sprite Soda Flavor Is Finally Back

Burger King exterior

Burger King to Launch an Adorable Birthday Dessert

dutch bros coffee store on a designed blue background

Dutch Bros’ Sales Are Skyrocketing—Here's Why

a photo of a grilled cheese sandwich with a blue designed border

The Best Way To Make Air Fryer Grilled Cheese

25 Best High-Protein, Low-Carb Foods To Eat

25 Best High-Protein, Low-Carb Foods To Eat

woman putting raspberries on top of a bowl of yogurt with chocolate chips and bananas

A Dietitian's #1 High-Protein Breakfast Recipe

bowl of pulled pork on a purple background

25 Easy Low-Carb Keto Dinner Recipes

Low-carb recipes that'll make delicious dinners.

trader joe's store on a designed background

10 Best New Trader Joe’s Items You Can Score in May

An array of Cheetos snacks in several flavors set against a colorful background

I Tried Every Cheetos Flavor & the Best Was Tangy and Spicy

An array of various Doritos tortilla chip flavors against a colorful background

I Tried 9 Doritos Flavors & This Is #1

collage of healthy brownie mixes

8 Healthiest Brownie Mixes—and 3 To Avoid

green smoothie with spinach and banana on wood table

A Dietitian's #1 Protein Shake Recipe for Weight Loss

McDonald's exterior

The Best McDonald's Order for Weight Loss

brunette woman on exercise bike in bright apartment surrounded by windows

Stationary Bike or Elliptical: What's Better for Weight Loss?

blonde woman at the gym using the air bike in front of gray cement wall

10 Best Gym Exercises for Belly Fat

Two sub sandwiches from Jersey Mike's restaurant set against a colorful background

I Tried the 5 Most Popular Subs at Jersey Mike's & the Best Was a Spicy Behemoth

Popeyes' Golden BBQ Chicken Sandwich

I Tried Popeyes’ Golden BBQ Sandwich & It Lacked Flavor

A porterhouse t-bone steak and baked potato from Texas Roadhouse set against a colorful background

Every Texas Roadhouse Steak, Tasted & Ranked

unhealthiest fast food menu items in america collage on a designed blue background

Beware!

86 Unhealthiest Fast Foods On the Planet

Steer clear of these drive-thru disasters!

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

plate of kale salad with avocado and chicken

“Oh Kale Yeah!!” Salad Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

unhealthiest sodas

15 Unhealthiest Sodas Ranked By Sugar Content

drinking tea

6 Teas That Burn Belly Fat

focused woman wearing white PJs and white robe reading a book in bed in front of window surrounded by flowers

Can 'Bed Rotting' Really Improve Your Sleep?

roasted sweet potatoes with sour cream and chives on a plate

Eating This Carb Before Bed May Help You Sleep Better

best fitness gifts to buy

The 17 Best Fitness Gifts in 2024

mature, happy man flexing his arm muscle outdoors during walking workout

How To Effectively Build Muscle As You Age

Two sub sandwiches from Jersey Mike's restaurant set against a colorful background

I Tried the 5 Most Popular Subs at Jersey Mike's & the Best Was a Spicy Behemoth

Popeyes' Golden BBQ Chicken Sandwich

I Tried Popeyes’ Golden BBQ Sandwich & It Lacked Flavor

An array of Cheetos snacks in several flavors set against a colorful background

I Tried Every Cheetos Flavor & the Best Was Tangy and Spicy

An array of various Doritos tortilla chip flavors against a colorful background

I Tried 9 Doritos Flavors & This Is #1