Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

highest-quality frozen burgers collage of two packaged on a designed orange background

Groceries

7 Highest-Quality Frozen Burgers—and 2 To Avoid

7 Best High-Protein McDonald's Orders, According to a Dietitian

Restaurants

7 Best High-Protein McDonald's Orders, According to a Dietitian

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Mind + Body

A Beginner's Guide To Lifting Weights

A trio of mint chocolate chip ice creams set against a colorful background

Groceries

10 Mint Chocolate Chip Ice Creams, Tasted & Ranked

McDonald's sign

McDonald's New $5 Deal Will Be a Bummer For Customers

Costco storefront

Costco Shoppers Reporting Quality Issues With a Frozen Meal

mcdonald's grandma mcflurry on a designed yellow background

McDonald's Just Announced a New McFlurry

McDonald's Grimace Birthday Meal--including a purple milkshake, McNuggets, Big Mac, and toy--set against a colorful background

McDonald’s Viral Grimace Shake is Coming Back

frozen pizza

15 Worst Foods for High Cholesterol

Keep your levels in check by avoiding these foods.

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10 Best Snacks for Gut Health

photo of a coconut chocolate smoothie in a glass on a wood table

25 Best-Ever Weight Loss Smoothies

Rev your metabolism and burn fat.

collage of chickpeas chia seeds and almonds signifying high protein high fiber foods

12 Best High-Protein, High-Fiber Foods You Can Eat

packages of limited-edition oreos on a blue designed background

Every New Oreo Flavor Released in 2024—So Far

best cheddar cheese collage on blue background

10 Best & Worst Cheddar Cheeses

Some ingredients have no business being in your cheese.

collage of three herbal teas on designed blue background

15 Highest-Quality Herbal Teas on Grocery Shelves

a collage of grocery products arranged on a colorful designed yellow background

The Best New Grocery Products of 2024

beets in bowl on wood table

10 Best Canned Foods for Weight Loss

woman holding big pair of jeans out from waist, concept of fat loss and weight loss

Where Does Fat Actually Go When You Lose Weight?

wendy's storefront in front of pink square design

The Best Wendy's Order for Weight Loss

cutting calories concept of scissors cutting a piece of paper with the word calories

25 Easy Ways To Cut Calories

They're all super simple swaps you're going to wish you did sooner!

A closeup of the double cheeseburger with tomato lettuce and onion, from Shake Shack.

13 Fast-Food Chains That Never Freeze Their Burgers

mcdonald's baled apple pie on a designed background

10 Fascinating Facts About McDonald’s Apple Pie

Popeyes fried chicken sandwich set against a colorful background

10 Best Fried Chicken Sandwiches, According to Chefs

A vanilla soft serve ice cream cone set against a colorful background

I Tried 6 Fast-Food Vanilla Ice Creams & This Was #1

Warning: Many cones were eaten during this test.

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

plate of kale salad with avocado and chicken

“Oh Kale Yeah!!” Salad Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

unhealthiest sodas

15 Unhealthiest Sodas Ranked By Sugar Content

drinking tea

6 Teas That Burn Belly Fat

man performing ab rollout in the gym

The #1 Exercise for Rock-Solid Abs

middle age man running up steps outside

10 Mobility Tests To Determine if You’re Aging Well

fasting-mimicking diet foods, vegetables in a bowl on table

People Are Following the 'Fasting-Mimicking Diet' To Live Longer

back of brunette woman wearing purple tank top and black leggings walking on dirt hiking path surrounded by tall grass

Is Walking Every Day Enough Exercise to Stay Fit?

A vanilla soft serve ice cream cone set against a colorful background

I Tried 6 Fast-Food Vanilla Ice Creams & This Was #1

Warning: Many cones were eaten during this test.

A saucy slice of Carrabba's lasagna on a white plate, set against a colorful background.

I Tried the Lasagna at 4 Italian Chains & This Was #1

A trio of low-price wine bottles from Aldi

I Tried 10 Aldi Wines & the Best Was Tart and Juicy

An array of different brands of non-dairy oat milk set against a colorful background

I Tried 10 Oat Milks & the Best Was Creamy and Delicious