Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

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Healthy Eating

10 Best Snacks for Gut Health

A trio of low-price wine bottles from Aldi

Groceries

I Tried 10 Aldi Wines & the Best Was Tart and Juicy

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Groceries

14 Best Costco Deals You Can Score in May

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Groceries

15 Highest-Quality Herbal Teas on Grocery Shelves

McDonald's Grimace Birthday Meal--including a purple milkshake, McNuggets, Big Mac, and toy--set against a colorful background

McDonald’s Viral Grimace Shake is Coming Back

Chuck E. Cheese storefront

Chuck E. Cheese Phasing Out Most Iconic Attraction

Food recalls roundup

Every Major Food Recall to Know About Right Now

Costco

Costco's Bakery Just Rolled Out an Exciting New Dessert

photo of a coconut chocolate smoothie in a glass on a wood table

25 Best-Ever Weight Loss Smoothies

Rev your metabolism and burn fat.

collage of chickpeas chia seeds and almonds signifying high protein high fiber foods

12 Best High-Protein, High-Fiber Foods You Can Eat

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The Best Way To Make Air Fryer Grilled Cheese

25 Best High-Protein, Low-Carb Foods To Eat

25 Best High-Protein, Low-Carb Foods To Eat

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10 Best & Worst Cheddar Cheeses

Some ingredients have no business being in your cheese.

highest-quality frozen burgers collage of two packaged on a designed orange background

7 Highest-Quality Frozen Burgers—and 2 To Avoid

12 Ice Cream Brands That Use the Lowest Quality Ingredients

12 Ice Creams With the Lowest Quality Ingredients

These aren't made with milk, cream, and sugar.

A trio of mint chocolate chip ice creams set against a colorful background

10 Mint Chocolate Chip Ice Creams, Tasted & Ranked

You will be surprised by the winner!

beets in bowl on wood table

10 Best Canned Foods for Weight Loss

woman holding big pair of jeans out from waist, concept of fat loss and weight loss

Where Does Fat Actually Go When You Lose Weight?

wendy's storefront in front of pink square design

The Best Wendy's Order for Weight Loss

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25 Easy Ways To Cut Calories

They're all super simple swaps you're going to wish you did sooner!

Popeyes fried chicken sandwich set against a colorful background

10 Best Fried Chicken Sandwiches, According to Chefs

7 Best High-Protein McDonald's Orders, According to a Dietitian

7 Best High-Protein McDonald's Orders, According to a Dietitian

A vanilla soft serve ice cream cone set against a colorful background

I Tried 6 Fast-Food Vanilla Ice Creams & This Was #1

Warning: Many cones were eaten during this test.

a hand holding fried chicken from buttermilk and bourbon.

10 Fast-Growing Chicken Chains You're About to See Everywhere

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

plate of kale salad with avocado and chicken

“Oh Kale Yeah!!” Salad Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

unhealthiest sodas

15 Unhealthiest Sodas Ranked By Sugar Content

drinking tea

6 Teas That Burn Belly Fat

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A Beginner's Guide To Lifting Weights

fit couple hiking on mountain trail with their dog during sunset

People Are Ditching Regular Walks for 'Rucking'

thread the needle stretch

The #1 Workout To Improve Your Mobility

woman in orange t-shirt and black leggings doing walking workout outdoors on walking path surrounded by trees

The Best Walking Workout for Lower-Body Strength

A vanilla soft serve ice cream cone set against a colorful background

I Tried 6 Fast-Food Vanilla Ice Creams & This Was #1

Warning: Many cones were eaten during this test.

A saucy slice of Carrabba's lasagna on a white plate, set against a colorful background.

I Tried the Lasagna at 4 Italian Chains & This Was #1

A trio of mint chocolate chip ice creams set against a colorful background

10 Mint Chocolate Chip Ice Creams, Tasted & Ranked

You will be surprised by the winner!

An array of different brands of non-dairy oat milk set against a colorful background

I Tried 10 Oat Milks & the Best Was Creamy and Delicious