Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

trader joe's storefront on a green background

Groceries

7 Trader Joe’s Meals That Take Zero Effort

Male athlete exercising push-ups during strength training in outdoor gym. Copy space. 5 Strength Moves That Rebuild Muscle After 45 (No Equipment Needed). Cover

Mind + Body

5 Strength Moves To Rebuild Muscle After 45

7 Fast-Food Items Shoppers Say Are Getting Too Expensive

Restaurants

7 Fast-Food Items Getting Too Expensive

7 Dr Pepper Flavors Shoppers Say Are the Best Ever

Groceries

7 Dr Pepper Flavors Shoppers Say Are the Best

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

5 Frozen Burritos That Use Real Meat—Not Questionable Fillings

5 Frozen Burritos That Actually Use Real Meat

7 Fast-Food Chains That Use Real Ice Cream in Shakes—Not Filler Mix

7 Chains That Use Real Ice Cream in Shakes

5 Restaurant Chains That Use Real Butter in Everything

5 Restaurant Chains That Use Real Butter

6 Cereal Brands With the Lowest-Quality Ingredients

6 Cereals With the Lowest-Quality Ingredients

Costco Sugar Bomb

9 Costco Snacks That Are Sugar Bombs

Beautiful Strawberry ice cream scoop in the bowl.

Ice Cream Brands That Are Mostly Additives

Store-bought cookies with the worst ingredients

7 Store-Bought Cookies With Bad Ingredients

7 Chicken Sausage Brands Made With Real Meat—Not Processed Slurry

7 Chicken Sausage Brands Made With Real Meat

Costco Regrets

7 Costco Deals That Disappeared

August Costco

11 Best Costco Items from the Savings Event

Costco

11 Costco Items Shoppers Say They Buy

7 New Limited-Edition Candies Just Hit Shelves

7 New Limited-Edition Candies Hitting Shelves

Costco Back To School

7 Best Costco "Back to School" Groceries

Costco Hype

11 New Costco Items Totally Worth the Hype

New at Trader Joe's

 7 New Trader Joe's Items That Just Hit

Bowl of Chips

7 Popular Chips Ranked

meatloaf

7 Restaurant Chains With the Best Meatloaf

This Chain Restaurant Was Just Rated the Worst

This Chain Restaurant Was Just Rated the Worst

7 Chain Restaurants With the Worst Reputation in 2025

7 Chain Restaurants With the Worst Reputation

A rack of delicious baby back ribs with barbecue sauce, french fries, coleslaw and beer.

7 Restaurant Chains With the Best Ribs

Chick-fil-A Just Announced its New Fall Menu

Chick-fil-A Announced a New Fall Menu

6 Fast-Food Chains That Use Real Avocados—Not Guac from a Bag

6 Fast-Food Chains That Use Real Avocados

7 Restaurant Chains With the Best Caesar Salads

Restaurant Chains With the Best Caesar Salads

7 Pizza Chains That Use the Freshest Toppings

Pizza Chains That Use the Freshest Toppings

7 Snacks That Help You Lose Fat Around Your Midsection in 4 Weeks

7 Snacks That Help You Lose Fat

9 Best Frozen Dinners to Lose Belly Overhang

9 Best Frozen Dinners to Lose Belly Overhang

7 High-Fiber Foods That Target Belly Fat in a Month

7 High-Fiber Foods That Target Belly Fat in a Month

8 Snacks That Target Visceral Fat in 30 Days

8 Snacks That Target Visceral Fat in 30 Days

11 Foods That Help Burn Visceral Fat in Just 10 Days

11 Foods That Help Burn Visceral Fat

8 Foods to Help You Burn Belly Fat in 30 Days

8 Foods to Help You Burn Visceral Fat

Closeup of black woman in old big jeans measuring her waist with tape, showing results of slimming diet or liposuction, grey background. Young lady promoting healthy nutrition for weight loss

7 Drinks to Help You Lose Body Fat

7 Snacks That Shrink Waist Size in Under 30 Days

7 Snacks That Shrink Waist Size

Fitness man training at gym working out legs and abs doing lunges twisting the torso for core workout with medicine ball weight. Full body workout.The 3 Core Moves That Make You Feel Decades Younger After 50. Cover

3 Core Moves To Feel Younger After 50

Strong Athletic Fit Middle Aged Man Doing Mountain Climber Exercises During Morning Workout at Home in Bright Apartment. Healthy Lifestyle, Fitness, Recreation, Wellbeing and Retirement. This 8-Minute Routine Burns More Fat Than 30 Minutes of Cardio After 40. Cover

8-Minute Workout Burns More Fat Than Cardio

Balancing exercise outdoors. Mature woman standing on one leg, exercising balance. Over 45? If You Can Master These 5 Balance Tests, You're Aging Remarkably Well. Cover

5 Balance Tests To See How Well You're Aging

Fitness man training dumbbells plank row exercise lifting dumbbell weights doing floor workout renegade row or commando alternating plank row at beach. 5 Strength Moves That Burn More Fat After 40 Than Cardio Ever Could. Cover

5 Strength Moves That Burn Fat After 40

Strong sportsman doing bulgarian lunges in a gym with TRX. 6 Bodyweight Moves That Build Strength Faster Than Gym Equipment After 45. Cover

6 Bodyweight Moves That Build Strength After 45

Cute fit tanned girl in sport top and leggings running on beach at sunset. Fitness, workout and healthy lifestyle concept. Blue sky in the morning with clouds. This Simple Japanese Walking Trick Could Help You Live Longer. Cover

Japanese Walking Trick for a Longer Life

A muscular mature woman is doing squat exercises in the park, dressed in a black suit with an EMS electronic simulator to stimulate her muscles. If You Can Master These 3 Bodyweight Tests, You’re Fitter Than Most People Over 45. Cover

3 Bodyweight Tests To See If You’re Fit After 45

Girl in park on green grass of lawn performs asanas of hatha yoga exercises. She practicing Setu Bandha Sarvangasana, Glute Bridge. Concept of relaxation and moderate physical activity during walks. 5 Best Bodyweight Moves To Shrink Your Waist in 30 Days. Cover

5 Bodyweight Moves To Slim Your Waist

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

7 Budget-Friendly July 4th Dishes Chefs Swear By

7 Budget-Friendly July 4th Dishes

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

More from Eat This, Not That!

6 Creamers Better Than Starbucks

6 Creamers Better Than Starbucks

These must-try creamers are rich, flavorful, and even better than your go-to Starbucks order.

7 Best Canned Soups, According to Chefs

7 Best Canned Soups, According to Chefs

These chef-approved canned soups are cozy, clean, and full of real flavor.

5 New Sodas That Just Hit Stores This Week

5 New Sodas That Just Hit Stores This Week

These limited-edition sodas include a SpongeBob collab and orange cream Prime.

7 Kirkland Products Going Downhill

7 Kirkland Products Going Downhill

Costco members say these Kirkland staples have gone downhill in quality and taste.

11 Costco Items With "End of Summer Savings"

11 Costco Items With "End of Summer Savings"

Save big on premium seafood, honey, and emergency meals with these Costco summer deals.

11 Best Bang for Your Buck Costco Items

11 Best Bang for Your Buck Costco Items

Shoppers say these 11 Costco items deliver unbeatable value and major savings.

5 Morning Habits That Burn Fat Faster Than Exercise

5 Morning Habits That Burn Fat Faster Than Exercise

These 5 fat-loss triggers work better than workouts when you're over 50.

8 Flexibility Tests To Reveal Your Fitness Age

8 Flexibility Tests To Reveal Your Fitness Age

These flexibility tests are a solid indicator of strength, mobility, balance, and coordination.

7 Best Store-Bought Pasta Sauces

7 Best Store-Bought Pasta Sauces

These chef-approved sauces offer homemade flavor without added sugar or preservatives.

6 Mirror Moves To Get Stronger After 45

6 Mirror Moves To Get Stronger After 45

These mirror moves build strength, improve form, and prevent injury after 45.

I Just Tried These New Costco Cookies and OMG

I Just Tried These New Costco Cookies and OMG

Shoppers say these chewy, gooey cookies are basically dessert crack—and they’re only $10.

3 Fitness Tests To Reveal Your True Age

3 Fitness Tests To Reveal Your True Age

Discover how fit you really are with these simple but powerful bodyweight tests after 40.

7 New Dangerous Product Recalls

7 New Dangerous Product Recalls

Listeria, metal, and hidden alcohol are among this month’s most alarming product recalls.

6 Costco Deals Shoppers Say You Should Grab

6 Costco Deals Shoppers Say You Should Grab

Shoppers are raving about these six Costco finds with major savings this week.

Do These 8 Things Daily To Live Longer After 50

Do These 8 Things Daily To Live Longer After 50

Boost your longevity with these small and simple habits

7 Costco "Rookie Mistakes" to Avoid

7 Costco "Rookie Mistakes" to Avoid

Veteran Costco members share the beginner blunders that cost time, money, and sanity.

7 Ice Cream Brands That Use Real Cream

7 Ice Cream Brands That Use Real Cream

Skip the fake stuff and try these real-cream ice cream brands shoppers swear by.

4 Home Moves That Burn Belly Fat After 50

4 Home Moves That Burn Belly Fat After 50

Simple moves that work better than intense workouts for 50+

7 Fitness Tests Every Man Over 40 Should Try

7 Fitness Tests Every Man Over 40 Should Try

Challenge your strength and mobility with these expert-designed tests for men over 40.

7 Things Trader Joe's Workers Want You to Stop Doing

7 Things Trader Joe's Workers Want You to Stop Doing

Never make this joke, employees beg.

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