12 'Zero Calorie' Foods That Have Calories
Don't freak out, but a lot of the so-called zero calorie foods you've been eating aren't actually zero calories.
Eat This, Not That! at Indian Restaurants
Having a tough time deciding what to order? We're making it easy for you.
17 Weight Loss Tips Based on Your Body Type
Whether you're hourglass- or pear-shaped, it turns out there's such a thing as eating for your body type.
17 Healthy Snacks You Can D.I.Y. Instead of Buy
Spend your hard earned dollars wisely by skipping the pre-made munchies and opting instead for energy- and nutrient-boosting homemade snacks.
17 Weight Loss Tips for New Parents
Reading this at 2:30 a.m. in between your little one's feedings? We got you.
13 "Innocent" Foods to Eat at Your Own Risk
We all know that it's risky to eat food that's been left out on the counter for way too long. But there are some seemingly innocuous foods that can potentially be way worse.
25 Best Foods for Menopause
When you're no longer a spring chicken, getting older doesn't tend to be a fun endeavor. But there are a number of things you can eat—yes, eat!—to make the inevitable a lot more enjoyable.
17 Ways To Stay Slim While Traveling
Treat yourself to some much-deserved time off—minus the souvenir of an extra five pounds on your frame!
20 Natural Diuretics to Add to Your Diet
Eat these bloat-banishing foods and forget the struggle to slip into your skinny jeans!