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Articles by Sarah Glinski

pedialyte lineup of five different products on a blue background

Should You Drink Pedialyte as an Adult?
Discover the potential benefits and drawbacks of drinking this hydration beverage as an adult.
Is Avocado Oil Healthier Than Olive Oil? Here's What Science Says

Avocado Oil vs. Olive Oil: Is One Healthier?
Both oils offer health benefits, but is one nutritionally superior to the other? A dietitian explains.
6 Best Low-Sodium Cheeses, According to a Dietitian

6 Best Low-Sodium Cheeses
Keep your cheesy grin intact—you don’t have to give up your favorite food to keep sodium levels in check.
chili's restaurant on a designed background

The #1 Healthiest Order at Chili’s
When you want to eat out with nutrition in mind, here's what to order at the popular chain restaurant.
collage of three veggie straws bags on a blue background

Are Veggie Straws Healthy?
This snack as marketed as low-calorie and low-fat, but do Veggie Straws contain any nutritional benefits?
are cheerios healthy depiction with three isolated cheerios on a blue designed background

Are Cheerios Healthy? 6 Benefits & Drawbacks
We asked a dietitian to review Cheerios' nutritional information and ingredients to determine if it's as healthy as it claims.
wendy's sign in front of a red and blue striped background

The #1 Unhealthiest Wendy’s Order
Did your favorite Wendy's item get chosen as the unhealthiest? Read to find out.
a photo of pistachio nuts on a designed yellow background

Are Pistachios Healthy? We Asked a Dietitian
An RD breaks down the nutritional benefits—and potential drawbacks—of this popular tree nut.
vitamin water collage on purple background

Is Vitamin Water Good for You? We Asked a Dietitian
This popular vitamin-enhanced drink sounds like it's healthy, but is it? Here's what's behind those label claims.
three packages of frozen seafood on a blue background

The Unhealthiest Frozen Seafood Products
Fish can make for a super healthy meal, but you'll want to avoid some of these frozen fish products.
collage of three KIND bars on a designed blue background

Are KIND Bars Healthy? We Asked a Dietitian
The popular bars boast a lot of healthy ingredients, but are they really good for you?
20 Fattiest Fast-Food Orders in America—Ranked

20 Fattiest Fast-Food Orders in America
From breakfast burritos to pizza slices to big ole burgers, here are the fattiest fast-food orders around.
collage of three sunchips bags on a designed pink and orange background

Are Sun Chips Healthy? We Asked a Dietitian
Promoted as a heart-healthy, whole grain snack, we holistically examined the nutritional profile of Sun Chips to determine if they really are healthy.
a photo collage of frozen fast-food desserts from Culver's, Chick-fil-A and Dairy Queen on a bright designed background

15 Best & Worst Frozen Fast-Food Desserts
It's dessert, so there's gonna be sugar, but some choices are surprisingly healthy (others, not so much).

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