Articles by Sarah Glinski
10 'Healthy' Foods That Are Ruining Your Gut Health
A dietitian says these seemingly healthy foods may be wreaking havoc on your digestive health.
Should You Drink Pedialyte as an Adult?
Discover the potential benefits and drawbacks of drinking this hydration beverage as an adult.
Avocado Oil vs. Olive Oil: Is One Healthier?
Both oils offer health benefits, but is one nutritionally superior to the other? A dietitian explains.
6 Best Low-Sodium Cheeses
Keep your cheesy grin intact—you don’t have to give up your favorite food to keep sodium levels in check.
The #1 Healthiest Order at Chili’s
When you want to eat out with nutrition in mind, here's what to order at the popular chain restaurant.
Are Veggie Straws Healthy?
This snack as marketed as low-calorie and low-fat, but do Veggie Straws contain any nutritional benefits?
Are Cheerios Healthy? 6 Benefits & Drawbacks
We asked a dietitian to review Cheerios' nutritional information and ingredients to determine if it's as healthy as it claims.
The #1 Unhealthiest Wendy’s Order
Did your favorite Wendy's item get chosen as the unhealthiest? Read to find out.
Are Pistachios Healthy? We Asked a Dietitian
An RD breaks down the nutritional benefits—and potential drawbacks—of this popular tree nut.
Is Vitamin Water Good for You? We Asked a Dietitian
This popular vitamin-enhanced drink sounds like it's healthy, but is it? Here's what's behind those label claims.
The Unhealthiest Frozen Seafood Products
Fish can make for a super healthy meal, but you'll want to avoid some of these frozen fish products.
Are KIND Bars Healthy? We Asked a Dietitian
The popular bars boast a lot of healthy ingredients, but are they really good for you?
20 Fattiest Fast-Food Orders in America
From breakfast burritos to pizza slices to big ole burgers, here are the fattiest fast-food orders around.
Are Sun Chips Healthy? We Asked a Dietitian
Promoted as a heart-healthy, whole grain snack, we holistically examined the nutritional profile of Sun Chips to determine if they really are healthy.
15 Best & Worst Frozen Fast-Food Desserts
It's dessert, so there's gonna be sugar, but some choices are surprisingly healthy (others, not so much).