7 Unhealthiest Burger King Breakfast Orders
Skip these orders the next time you hit up the drive-thru in the morning.
4 Healthiest Frozen Burritos—& 4 To Avoid
One quick zap in the microwave and these wrapped meals are ready to go—but make sure you're buying the healthiest and avoiding the worst.
The Unhealthiest Orders at 7 Southern Restaurant Chains
These stick-to-your-rib dishes from your favorite Southern food chains are loaded with calories and fat.
10 Unhealthiest Menu Items at The Cheesecake Factory
These menu items take the cake for the most egregious levels of calories, fat, and sodium.
9 Healthiest Non-Dairy Coffee Creamers
Dietitians share their picks for the healthiest (and tastiest) non-dairy coffee creamers around.
12 Best & Worst Frozen Foods at Sam’s Club, Say Nutritionists
The convenience of frozen foods makes it easy to cook meals in a pinch, but they’re not all a slam dunk for health.
9 Best High-Protein Foods for Muscle Building
Build muscle and complement your workouts with these high-protein foods.
7 Best Antioxidant-Rich Foods to Reduce Inflammation
A nutritionist shares how you can include more antioxidants in your diet to fight inflammation.
What Drinking Wine Every Day Does To Your Body
The answer to 'is wine good for you' depends on how much and how often you drink, but here’s what to expect from a daily dose of vino.
Sausage Brands Made With the Lowest Quality Ingredients
Plus, a nutritionist shares the red flags that indicate that your store-bought sausage is low quality.
13 Foods That Make You Gassy
They may be perfectly healthy, but these foods also happen to be more likely to make you toot.
12 Best High-Protein Breakfast Foods
Start your day with these high-protein breakfast foods to support your muscle-building and weight goals.
Is Canola Oil Bad for Your Health?
Nutrition experts weigh in on the pros and cons of consuming this vegetable oil.
8 Worst Frozen Dinners at Costco
Beware of the frozen food aisle at Costco—high sodium and saturated fats could be lurking in your food.
Why Does Fiber Make You Poop?
A nutrition expert breaks down the effects of dietary fiber and explains why it makes you poop.
11 Worst Snacks for Your Gut Health
A dietitian weighs in on the worst snacks for your gut and why you should limit these treats.
Is Red Wine Good for You?
Before pouring yourself another glass of merlot or pinot noir, consider these expert takeaways.
The 8 Healthiest Frozen Dinners at Trader Joe’s
With these healthy Trader Joe's frozen dinners, eating something quick can still be good for you.
New Study Links Coffee to Lower Diabetes Risk
Worried over how your coffee habits may impact your health? This study might quell your concerns.
21 Breakfast Habits Making You Gain Weight
How you start your morning sets the tone for how healthy the rest of your day will be.
What Eating Red Meat Daily Does to Your Body
If you enjoy eating red meat daily, here's how this habit may impact your health.
The Best & Worst Costco Food Court Items
Popular Costco food court items—from the good, the bad, and the ugly.
Best Vegan Protein Powders for Building Muscle
Supplementing protein on a daily basis can help those who aren't regularly eating animal products.
The World's Oldest Person Dies at Age 118
Sister André of France passed away just weeks before her 119th birthday.
Can You Eat Too Much Fruit?
Nutritional value aside, overdoing it on any food can come with downsides—and fruit is no exception.
Foods & Drinks That May Give You Cellulite
Having cellulite woes? Certain foods and drinks might be the likely culprits.
Protein May Be the Key To Sustainable Weight Loss
Having trouble losing weight? Perhaps it's time to reassess how much protein is in your diet.
Eating and Drinking Habits To Avoid Holiday Belly Fat
These tips can help you feel better going into the busy and festive holiday months.
What Is the Sirtfood Diet?
Here's what you need to know about the potential sustainability of Adele's rumored weight loss plan.
6 Best Weight Loss-Friendly Snacks at Trader Joe’s
Help support your health goals by taking a trip to TJ's and grabbing these delicious snacks.