The #1 Food To Give Up to Lower Inflammation
Ditching this food from your diet can improve your health and wellbeing in a hurry.
Queen Elizabeth's Major Secret to Living to 95
The British monarch reportedly engages in this enjoyable habit four times a day.
This Is the Most Popular Halloween Candy in Your State
From chocolate to candy corn, here's what your state really wants this Halloween.
One Effect of Eating Almond Vs. Peanut Butter
Consider this some serious incentive to switch up your spreads.
The #1 Best Diet to Boost Your Immunity
If you're eager to get healthier in a hurry, start with this immune-boosting way of eating.
This Workout Is Three Times Better Than Walking
Getting in your daily steps is a good start, but this workout is even better for your health.
One Major Effect of Eating Figs, Says Dietitian
This tasty fruit has some major health benefits, experts say.
This Diet and Exercise Combo Fights High Blood Pressure
If you're among the millions of Americans with uncontrolled blood pressure, this could be a game-changer.
Dangerous Foods You Could Be Eating Right Now
They may seem relatively healthy, but these popular foods could be putting your health in peril.
Warning Signs Your Liver Is Failing, Say Experts
If you're experiencing these symptoms, it's time to contact a medical professional.
"Game of Thrones" Star Shares How He Lost 120 Pounds
The star has made a major transformation as he transitions from strongman to boxer.
This Is the Most Caffeinated City in the U.S.
If you've got a serious java jones, set your sights on this U.S. city.
Walking This Many Steps Daily Can Help You Live Longer
Taking 10,000 steps daily may not be the golden ticket you think it is.
This "Mindless" Workout Can Help You Live Longer
This simple change to your regular routine could be the key to greater longevity.
Best Supplements for Detoxing, Experts Say
If you're looking to kickstart a healthier lifestyle, look no further than these expert-backed supplements.
3 Secrets to Living to 99, According to Betty White
The star's secrets for a long life are a lot more fun than you'd expect.
Walking This Much Helped a Famous Athlete Drop 90 Pounds
The athlete's secret to shedding the weight is as simple as lacing up a pair of sneakers.
One Major Side Effect of Eating Cantaloupe
This delicious fruit has some eye-opening health benefits, according to experts.
Brie Larson Reveals Her Intense Ab Workout
The "Avengers: Endgame" star isn't cutting any corners when it comes to getting in great shape.
The #1 Best Protein Powder for Weight Loss
If you're looking to slim down and stay satisfied between meals, look no further.
Mark Wahlberg Reveals His Exact Ab Workout
The star's exercise routine is every bit as tough as it is effective.
Secret Side Effects of Using Cinnamon
The tasty spice has a long list of benefits for your whole body.
Ree Drummond Did These 4 Things to Lose 48 Pounds
The celebrity chef's weight loss plan is simple enough for anyone to follow.
This Is Jamie Foxx's Exact Diet and Workout
The star says moderation and regular exercise is the key to his incredibly fit physique.
Jordyn Woods Reveals Her Exact Weight Loss Plan
The star's intense diet and exercise routine have definitely paid off.
Diet Habits Wrecking Your Immune System
If you want to fight off infection and disease, it's time to ditch these eating habits now.
This Popular Grocery Chain Is Closing More Locations
The retailer has already shuttered a number of stores over the past year.
One Major Side Effect of Eating Avocado Toast
If you're looking for a healthy addition to your breakfast routine, look no further.
McDonald's Just Confirmed This Menu Item Isn't Coming Back
Rumors have been swirling about the return of this popular food.
Serena Williams Reveals Her Exact Meals to Stay Fit
The Grand Slam champion sticks to plant-based essentials—and the occasional treat.