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20 Ways to Lose Weight Faster

Losing weight doesn't have to take forever. Just a few easy tips can help you get the body you want in no time.

The #1 Mistake You're Making Drinking Water

Hydration is half the battle when it comes to better health, but this critical error could be holding you back.

The Unhealthiest Food Mashups in America

Discover the two great tastes that taste great together, with this list of the latest Frankenfoods.

This 55-Year-Old Lost 105 Pounds By Making This One Change

After committing to one lifestyle change, this 55-year-old dramatically overhauled his diet and began a 105-pound weight loss journey!

15 Things You Don't Know About Pepperidge Farm

Bringing cookies, breads, and other baked goods to a global audience for more than 80 years, Pepperidge Farm has made some serious history.

Best Weight Loss Tips From Celebs Over 50

Find out how your favorite celebs stay fit and fabulous over 50.

Bob Harper's Post Heart Attack Plan

Bob Harper reveals how he's revamping everything from his meal plan to his exercise routine after a heart attack nearly took his life.

The 40 Best and Worst Protein Bars

Those protein bars you're eating could be the reason your diet isn't going as planned.