Surprising Side Effects Carbs Have On Your Waistline
The much-maligned food group may not be as bad for your waistline as you think.
Demi Lovato Says She "Loves" This Fast-Food Chain
This taco spot has been the singer's favorite for over a decade.
This Is Beyoncé's Favorite Food of All Time
The star is all about comfort food indulgences from her childhood, including these yummy eats.
Patrick Schwarzenegger's Muscle-Building Workout
The 27-year-old star hits the gym every morning to start his day with a sweat session.
4 Best Teas for Sleep, According to Experts
If you want to fall asleep faster and stay asleep longer, end your night with one of these.
What Happens To Your Body When You Eat Honey
This popular alternative to sugar has some serious benefits—and some not-so-sweet side effects.
This Eating Plan Helped Kate Hudson Lose Weight
The actor's comprehensive plan targets not only her physical health, but her mental wellbeing, too.
Celebs Praise Meghan Markle's New Interview
The Duchess revealed that she'd had suicidal ideation following intense public and private scrutiny.
Leonardo DiCaprio Wants You to Stop Eating This
The actor says this "small choice" can have major impact.
Bridgerton's Nicola Coughlan Slams Body-Shamers
The actor implored critics to "judge actors for their work and not their bodies."
Chrissy Teigen Product Slammed for Ingredients
Fans say they're disappointed over the inclusion of these potentially harmful additives.
James Corden Lost 16 Pounds By Doing This
The "Late Late Show" host has overhauled his eating and exercise habits—and slimmed down along the way.
Dangerous Side Effects of Giving Up Carbs
While you may slim down quickly, there are some not-so-pleasant side effects to ditching those carbs.
Pippa Middleton & 5 Other Pregnant Celebs
The royal sister-in-law is expecting her second child with husband James Matthews, her mother confirms.
Shay Mitchell Transformed Her Body In One Month
The "Dollface" star revealed that her transformation has been both mental and physical.
Eating Too Much Chick-Fil-A Does This
A little goes a long way when it comes to those fast-food indulgences.
How Brie Larson Transformed Her Body
The "Captain Marvel" star calls this a "huge part" of how she keeps her body ready for the big screen.
Demi Lovato Says She "Accidentally" Lost Weight
The singer says she's "full of peace, serenity, joy, and love."
Side Effects of Giving Up Fast Food
Weight loss isn't the only improvement you'll see when you ditch fast food from your diet.
Andra Day Shares How She Lost 40 Pounds
The Golden Globe winner admits that her weight loss wasn't always healthy and made her "very weak" over time.
Kaley Cuoco Reveals Her Food Indulgences
The star drowned her sorrows after her Golden Globe loss with a seriously epic cheat meal.
The CDC Says to Avoid These Eating Risks Now
Don't let these easy-to-make mistakes put your health—or the health of others—in jeopardy.
5 Teas That May Be Hazardous to Your Health
These teas can have some dangerous side effects.
The Biggest Danger Sign You Eat Too Much Bread
Are you topping that sandwich with a helping of hunger, high blood pressure, and weight gain?
Effects of Drinking Too Much Milk
From cardiovascular issues to cognitive problems, you may be getting more than you bargained for.
Foods to Never Put in the Microwave
Nuking these foods can lead to health problems or even serious injury, according to experts.
This Is What Eating Pizza Does to Your Body
You could be getting a whole host of health problems along with that tomato sauce and cheese.
Eating Habits That Cause Damage to Your Heart
The key to a healthier heart and longer life? It's what's on your plate.
Side Effects of Giving Up Carbs, According to Science
Weight loss isn't the only thing you can expect when you ditch the carbs in your diet.
Exactly How to Lose Stubborn Arm Fat
Don't shy away from sleeveless tops because you're ashamed of your arms. Shape them up with these tips.