7 Dietitian-Approved Foods to Eat Healthier
Trying to eat healthier? Simply add these expert-approved foods to your next shopping list.
20 Best Trader Joe's Foods for Quick Dinners
We rounded up the healthiest convenience foods from America's favorite budget-friendly grocer.
20 Quick Recipes Made with Frozen Foods
The next time you're tempted to order takeout, look no further than your freezer for cooking inspiration.
12 Food Brands That Are Over 100 Years Old
These pervasive grocery store brands have been around for over a century.
An Instant Pot Easter Menu
Impress your guests with these set-and-forget meals that are packed with spring superfoods.
7 Must-Buy Pantry Staples for Weight Loss
Prepare for your weight loss battle by arming yourself with these healthy pantry staples.
30 Cooking Tricks That Save You Money
You can still hit up the grocery store on a frequent basis, buy fresh ingredients, and still save cash—all while making delicious, healthy meals.
20 Meals That Satisfy Every Crowd
These crowd-pleasing dishes are sure to please even the pickiest of eaters.
The Most Popular Fast Foods on the Planet
You may have your favorites, but what are the world's?
20 Quick & Easy Instant Pot Meals
The instant pot really is a jack-of-all-trades appliance. Get the most out of it with these simple recipes the whole family will love.
20 Last-Minute Dinner Ideas
No time to meal prep this week? Don't worry—we've got you covered with these 20 healthy and tasty recipes that take no time to whip up.
How Can I Snack Even Healthier?
Make these simple swaps for better snacking and faster weight loss!
20 Foods With Way More Calories Than You Think
How to make the best weight-loss choices at the salad bar, cereal aisle and fresh bread bakery—every time.
How to Lose 5 Inches—Drinking Smoothies!
With one simple whirl, you can turn your body into a hyper-efficient fat-burning machine.
Sit Here at Work to Lose Weight
Employees with these office spots reap more health benefits. Find out where!
Is Microwave Popcorn Toxic?
Microwave popcorn used to be one of the unhealthiest grocery products you could buy—but is it still?
The Eating Habit That Cuts Calories by 20%
The way you're chewing your food has an impact on your waistline. Here's why.
The Best Way to Lose Weight Before Dinner
You can lose 25 pounds and 4 inches off your waist in just six weeks by using this top tip.
Should I Eat Red Meat?
We love burgers just as much as you, but there's a crucial truth you must know before firing up the grill.
The 4 Worst Pizza Ingredients
When it comes to choosing toppings for your pizza, some are much worse than others.
4 Healthy Lunch Swaps for Weight Loss
Splurging on a lunch out? You'll find something that will fit into your healthy eating plan with our approved picks.
4 Foods Messing Up Your Clean Diet
Pro tips for how to eat healthy and what foods you should cut from your diet to clean it up.