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Samantha Boesch - Page 8
Healthy Eating
10 Best Christmas Charcuterie Board Ideas
'Tis the season for creativity with these beautiful Christmas charcuterie boards.
Restaurants
The #1 Healthiest Order at 12 Major Breakfast Chains
Choose one of these breakfast items the next time you head to IHOP, Denny's, Bob Evans, or Waffle House.
Healthy Eating
The 12 Worst Eating Habits For Your Metabolism
Dietitians say you can start 2024 on a healthy foot by avoiding some of these common habits.
Healthy Eating
10 Best Wines Under $20 To Bring to Holiday Parties
You can still impress a crowd and not break the bank this year.
Healthy Eating
My Aunt’s Caesar Salad Will Change the Way You Look at Salad
This recipe has been in the family for 50 years, and I still request it whenever I can.
Groceries
6 Non-Dairy Cheeses That Actually Taste Good
Dairy-free cheese is a big 'hit or miss' product, but I tasted a handful of hits that I'd buy again.
Restaurants
10 Unhealthiest Panera Menu Items
These options are packed full of calories, saturated fat, sodium, and sugar.
Healthy Eating
The 10 Worst Eating Habits for Inflammation
From eating too much added sugar to not getting enough fruits and vegetables, these dietary habits can make inflammation worse.
Groceries
I Tried 9 Cheap Boxed Wines & Only One Tasted Expensive
There's one wine that you'd never be able to tell came from a box.
Healthy Eating
18 Most Nutritious Leafy Greens—Ranked!
The #1 most nutrient-dense leafy green may actually surprise you.
Healthy Eating
The 13 Best Hanukkah Foods We're Making This Year
From latkes and matzo ball soup to brisket and kugel, don't miss out on these tasty Hanukkah foods.
Healthy Eating
The 8 Healthiest Nuts You Can Eat
Snack on healthy nuts like pistachios, walnuts, almonds, and more for some amazing health benefits.
Healthy Eating
The Best Way to Cook Pork Chops in an Air Fryer
A chef explains why an air fryer is his favorite way to cook pork chops.
Healthy Eating
10 Healthiest Sources of Fiber
Protect your health and enjoy what you're eating with these healthy fiber-rich foods.
Groceries
10 Lowest-Quality Store-Bought Dips
Skip these unhealthy dips and find something with fewer additives, or make your own at home.
Healthy Eating
8 Best Ways to Bounce Back After Eating Too Much
If you ate too much on Thanksgiving (and who didn't?), these tips and tricks can help you feel better.
Healthy Eating
What Happens to Your Body When You Eat Turkey
The benefits of this bird extend far beyond Thanksgiving.
Healthy Eating
11 Best Thanksgiving Charcuterie Board Ideas
These festive cheese, meat, and veggie boards will wow your guests before the main course is even served.
Healthy Eating
6 Ways Breakfast Can Help You Lose Weight
RDs explain all of the amazing weight loss benefits that can come from your morning meal.
Healthy Eating
18 Best Thanksgiving Cocktails
Make your holiday guests happy with any of these Thanksgiving cocktail recipes.
Healthy Eating
15 Easy Thanksgiving Appetizers
Start your feast off right with these easy and delicious Thanksgiving appetizers.
Healthy Eating
How To Make the Perfect Air Fryer Turkey
A chef gives his step-by-step guide for cooking an amazing air fryer turkey.
Healthy Eating
12 Air Fryer Thanksgiving Side Dishes
Save space in the oven and make your life easier with these yummy air fryer Thanksgiving sides.
Healthy Eating
What Happens to Your Body When You Eat Nuts Every Day
RDs explain the amazing benefits that come from incorporating nuts into your daily diet.
Healthy Eating
25 Thanksgiving Dessert Recipes
End the night on the best note with these deliciously easy Thanksgiving desserts.
Groceries
12 Salsas With the Highest Quality Ingredients
Dip your favorite chips into these healthy jars of salsa.
Drink This, Not That!
6 Teas That Burn Belly Fat
Sip on these teas that contain antioxidants and powerful compounds linked to burning abdominal fat.
Groceries
Trader Joe's 16 Best High-Protein Foods
Boost your protein intake with these dietitian-recommended TJ foods.
Healthy Eating
20 Healthy Weight Loss Breakfast Recipes
These breakfasts are packed with nutrients and can help you achieve your goals of losing weight.
Healthy Eating
7 Signs You’re Eating Too Much Sugar
RDs say you'll want to look out for these warning signs that you're consuming too much added sugar.
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