8 Best Vegetables To Shrink Belly Fat
All vegetables add nutrients to your diet, but some are better for belly fat loss goals than others.
25 Healthiest Costco Foods
Save money and eat healthy at the same time with these nutritious Costco finds.
Here's Your Fat-Blasting 2024 Meal Plan
These meals are the inspiration you need to get on track with your healthy eating goals this year.
30+ Weeknight Dinner Ideas to Kickstart a Healthy 2024
Set yourself up to achieve your New Year's resolutions with these healthy dinner ideas.
The Best Healthy New Grocery Products of 2023
Our editors say these healthy new food items deserve a spot in your kitchen next year.
16 Best Kitchen Gadgets & Appliances of 2023
These life-changing, nifty kitchen products seriously upgraded the way we ate and drank this past year.
10 Worst Foods That Can Lead to Belly Fat
You don't have to avoid these foods for good, but dietitians say limiting them can help you reach your belly fat loss goals.
10 Affordable Vodkas That Taste Expensive
These vodkas may be inexpensive, but you'd never know it!
10 Eating Habits to Lose Belly Fat as You Age
Accomplish your fat loss goals this year with these healthy eating habits and lifestyle changes.
The 10 Worst Foods to Eat Before Flying
Make your flight easier and avoid discomfort by skipping these foods and drinks.
The #1 Healthiest Order at 12 Major Breakfast Chains
Choose one of these breakfast items the next time you head to IHOP, Denny's, Bob Evans, or Waffle House.
The 12 Worst Eating Habits For Your Metabolism
Dietitians say you can start 2024 on a healthy foot by avoiding some of these common habits.
10 Best Wines Under $20 To Bring to Holiday Parties
You can still impress a crowd and not break the bank this year.
My Aunt’s Caesar Salad Will Change the Way You Look at Salad
This recipe has been in the family for 50 years, and I still request it whenever I can.
6 Non-Dairy Cheeses That Actually Taste Good
Dairy-free cheese is a big 'hit or miss' product, but I tasted a handful of hits that I'd buy again.
The 10 Worst Eating Habits for Inflammation
From eating too much added sugar to not getting enough fruits and vegetables, these dietary habits can make inflammation worse.
I Tried 9 Cheap Boxed Wines & Only One Tasted Expensive
There's one wine that you'd never be able to tell came from a box.
18 Most Nutritious Leafy Greens—Ranked!
The #1 most nutrient-dense leafy green may actually surprise you.
The 13 Best Hanukkah Foods We're Making This Year
From latkes and matzo ball soup to brisket and kugel, don't miss out on these tasty Hanukkah foods.
The 8 Healthiest Nuts You Can Eat
Snack on healthy nuts like pistachios, walnuts, almonds, and more for some amazing health benefits.
10 Healthiest Sources of Fiber
Protect your health and enjoy what you're eating with these healthy fiber-rich foods.
10 Lowest-Quality Store-Bought Dips
Skip these unhealthy dips and find something with fewer additives, or make your own at home.
8 Best Ways to Bounce Back After Eating Too Much
If you ate too much on Thanksgiving (and who didn't?), these tips and tricks can help you feel better.
What Happens to Your Body When You Eat Turkey
The benefits of this bird extend far beyond Thanksgiving.
6 Ways Breakfast Can Help You Lose Weight
RDs explain all of the amazing weight loss benefits that can come from your morning meal.
15 Easy Thanksgiving Appetizers
Start your feast off right with these easy and delicious Thanksgiving appetizers.
How To Make the Perfect Air Fryer Turkey
A chef gives his step-by-step guide for cooking an amazing air fryer turkey.
12 Air Fryer Thanksgiving Side Dishes
Save space in the oven and make your life easier with these yummy air fryer Thanksgiving sides.
What Happens to Your Body When You Eat Nuts Every Day
RDs explain the amazing benefits that come from incorporating nuts into your daily diet.
25 Thanksgiving Dessert Recipes
End the night on the best note with these deliciously easy Thanksgiving desserts.