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Samantha Boesch - Page 4
Groceries
12 Hot Dogs That Use the Highest Quality Ingredients
These dietitian-approved, healthy store-bought hot dogs are ideal for summer grilling.
Restaurants
10 Healthiest Chipotle Orders
You have plenty of nutritious options to choose from at this famous Tex Mex chain.
Healthy Eating
15 Healthy Canned Tuna Recipes for Weight Loss
Cooking with canned tuna should never be boring.
Restaurants
50 Highest-Calorie Restaurant Chain Meals
Many of these menu orders have more calories than most people should consume in an entire day!
Restaurants
25 Healthy Fast-Food Orders
When you're in a bind for time or just want to treat yourself, you can still find some healthy fast food.
Healthy Eating
The Best Way To Cook Air Fryer Chicken Thighs
Make the juiciest, crispiest air fryer chicken thighs every single time.
Restaurants
The #1 Unhealthiest Order at Every Fast-Food Chain
These are the absolute worst items at your favorite fast-food restaurants.
Weight Loss
15 Best Protein Shake Recipes for Weight Loss
Shake up your usual routine with these delicious protein shake recipes.
Healthy Eating
13 Superfood Smoothie Recipes
Cool off with some of the healthiest smoothies you can make.
Groceries
The Best Healthy New Grocery Products
Healthy food never has to be boring with these fun new products.
Restaurants
10 Healthiest Wendy's Orders
Here's how you can eat at your favorite fast-food chain and stick to your goals at the same time.
Healthy Eating
15 High-Protein Salad Recipes for Weight Loss
Salads can be a lot more filling and exciting than you may think.
Restaurants
30 Unhealthiest Restaurant Chain Meals
When heading to your favorite chain restaurant, dietitians say you may want to skip these meals.
Groceries
The 60 Unhealthiest Grocery Store Foods in America
Overloaded with health-harming nutrients like fat, sodium, and sugar, these groceries should be avoided at all costs.
Healthy Eating
25 Low-Carb Recipes You’ll Love
Lower your carbs without sacrificing any of your favorite foods!
Restaurants
Best Low-Calorie Dinners at Chain Restaurants
Enjoy one of these low-calorie dishes next time you're eating out with your family and friends.
Healthy Eating
60 Healthy Snack Ideas That Keep You Full
You'll never run out of nourishing snacks with these easy ideas.
Healthy Eating
25 High-Protein, Low-Carb Recipes
These easy, delicious recipes can help you stick to your nutrition goals at any time of day.
Healthy Eating
The Best Way to Cook Burgers in Your Air Fryer
You don't need a grill to make deliciously juicy burgers all summer long.
Groceries
I Tried 30 Canned Cocktails & These Were the Best
Canned cocktails are the quintessential summer drink, but which ones taste best? I sampled a wide range to find out.
Healthy Eating
The Best Way To Cook Air Fryer Hot Dogs
Ditch the grill this summer and use your air fryer to cook the perfect hot dogs every time.
Healthy Eating
Mouthwatering Burger Recipes to Spice up Your BBQ
Treat your family and friends to one of these unique and juicy burger recipes, perfect for summer cookouts.
Healthy Eating
10 Best Low-Fat Cheeses For Weight Loss
Don't fret—cheese can still be part of a healthy diet!
Healthy Eating
10 Best Snacks for Gut Health
Eat your way to a healthier gut microbiome with these tasty snacks.
Restaurants
20 Best High-Protein Fast Food Meals
Take a bite out of these protein-rich fast-food meals, recommended by a registered dietitian.
Healthy Eating
25 Best-Ever Weight Loss Smoothies
These refreshing smoothie recipes are perfect for your weight loss goals.
Restaurants
86 Unhealthiest Fast Foods On the Planet
Steer clear of these fast-food orders that far surpass your calorie, fat, and sodium needs.
Healthy Eating
The Best Way To Make Air Fryer Grilled Cheese
All you need is your air fryer to make a perfect melty grilled cheese without burning your bread.
Healthy Eating
25 Easy Low-Carb Keto Dinner Recipes
High in fat, low in carbs, and full of flavor—you'll love every bite of these keto recipes.
Groceries
15 Popular Pasta Sauces—Ranked by Sugar
Some of these popular jarred sauces are packed with sneaky added sugars.
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