Sneaky Coffee Habits Causing You to Gain Weight
Your coffee may have unwanted side effects without you even realizing it.
One Major Effect of Collagen Supplements
Is it really wroth the hype? We asked an expert.
Popular Breakfast Foods That Age You Faster
Starting your day off with a balanced breakfast may be a key in slowing down the aging process
Side Effects of Consuming Too Much Coconut Oil
Eating too much coconut oil can have negative and lasting impacts on our health
One Major Effect of Eating Pears
Pears are an excellent fruit for your digestion and gut health.
The #1 Best Breakfast Food to Eat After 50
It's important to start your day off with a breakfast full of protein.
One Major Side Effect of Not Drinking Tea
If you have trouble sleeping, you may want to consider adding tea to your nightly routine.
Popular Drinks That Age You Faster
They could lead to chronic disease and faster aging, and should be consumed in moderation.
Side Effects of Eating Before Bedtime
Eating before bed may have positive effects on your health, depending on the snack you choose.
The #1 Best Oatmeal to Eat
Finding the best oatmeal can be difficult, but we've got you covered.
The #1 Healthiest Pumpkin Spice Latte
Here's what you can order to stick to your health goals while enjoying your favorite pumpkin spice treat.
Side Effects of Drinking Pumpkin Spice Lattes
They might be delicious, but there are some serious side effects to be aware of this fall season.
One Major Side Effect of Eating Brown Rice
Brown rice comes with tons of added benefits, but there's one tricky downside to look out for.
One Effect of Drinking Coffee on an Empty Stomach
Drinking coffee without any food in your body may trigger this symptom.
Worst Eating Habits Americans Need To Avoid
Experts say these habits could lead to unexpected health issues.
Best Foods That Boost Your Memory After 40
These are the foods that help our memory, cognitive function, and overall brain health.
Breakfast Drink That Lowers Blood Pressure
This tea contains a ton of health benefits that can help reduces the risk of certain diseases.
Popular Foods to Strengthen Immunity After 50
You'll want to stock up on these foods as you head into the fall season.
One Major Side Effect of Eating Kale
This leafy green is great for a lot of things, including your heart health!
Secret Side Effects of Eating Romaine Lettuce
The important things to know before you make your next salad
The #1 Best Drink To Boost Your Metabolism
It's hard to imagine that one drink can have this many health benefits
The #1 Best Whole Wheat Bread to Buy
This whole wheat option is high in fiber and protein.
The #1 Best Diet For Your Brain
This diet has been proven to reduce the risk of Alzheimer's.
One Side Effect of Bottled Salad Dressing
Before you go assuming that every salad is healthy...
Popular Drinks That Increase Inflammation
Some of our favorite drinks may lead to serious health issues down the road
Worst Eating Habits That Weaken Immunity
Yes, what you eat can increase or decrease your chances of getting sick.
The #1 Best Snack to Reduce Inflammation
It may be tiny, but this popular food can make a big impact on your health.
Side Effects of Eating Granola
This popular breakfast staple may not be as healthy as we think.