The #1 Worst Food to Eat for Hair Loss
This healthy food can also cause some unwanted side effects.
Simple Eating Habits For a Lean Body After 50
Making these small shifts can help you lose weight and maintain a healthy lifestyle.
Best Breakfasts If You Have Heart Disease Risk
For those who may be more at risk, eating a well-balanced breakfast is crucial.
The #1 Best Oatmeal Habit for Weight Loss
Choosing the right protein-heavy toppings for your oatmeal will help you stick to your weight loss goals.
The #1 Best Breakfast to Curb Sugar Cravings Throughout the Day
Eating a well-balanced breakfast in the morning is crucial for reducing cravings.
Rebel Wilson Reveals She Has Weight Loss Haters
Her fans have shown their support, but Wilson received pushback from management about her weight loss.
#1 Best Supplement to Crush Sugar Cravings
If you're not getting enough of it in the food you're eating, it may be time to supplement.
Eating Habits Wrecking Your Body After 60
As you age, it's important to be mindful of the foods and drinks you consume on a daily basis.
The Best Habit to Lower Cholesterol After 50
Make sure you're getting enough of this nutrient on a daily basis.
This Butter Option May Now Be the Healthiest
An FDA ban is changing the game for margarine and trans fats.
13 Easy Sandwich Recipes For Weight Loss
You don't have to sacrifice your favorite sandwich in order to stay healthy and lose weight.
The #1 Best Instant Oatmeal for Weight Loss
Just because you buy an instant oatmeal packet doesn't mean you can't stick to your health goals.
Rebel Wilson Shows Off Weight Loss
The Australian star stunned her Instagram followers in a beautifully embroidered black dress.
The Worst Drinking Habits for a Flatter Stomach
Switch up these habits to avoid bloating.
Breakfast Habits Aging Your Skin Faster
Eating too much added sugar in your first meal of the day may have a negative impact on your skin.
The #1 Worst Drink for a Flatter Stomach
This drink may give you an energy boost, but it can quickly derail your weight loss goals.
Drinking Habits to Avoid for a Lean Body After 40
These simple habits may make it harder to meet your weight loss goals.
The Best Foods to Crush Sugar Cravings
The key is eating enough foods that are high in healthy fats and protein to keep you full.
Surefire Ways to Lower Your Cholesterol
These simple tips can help you make lasting changes to your health.
The Best Breakfast to Eat If You Have Diabetes
There are still plenty of delicious options!
The Best Overnight Oat Combos for Weight Loss
Slim down quickly with this easy formula!
The Worst Oatmeal Habits for Weight Loss
Although it's one of the healthiest breakfasts to have, it can quickly become unhealthy.
The #1 Best Soup to Lower Cholesterol
You can make this simple, delicious soup while also sticking to your health goals.
The #1 Best Drink for Your Liver
Not to worry-you probably won't have to give up your favorite coffee any time soon.
Best Gifts For Every Kind of Cook in Your Life
The guide to the perfect gift for the cooking enthusiasts in your life.
Worst Drinking Habits for Cholesterol After 50
As you get older, avoid these habits to keep your cholesterol levels in check.
The #1 Best Nut to Lower Your Cholesterol
Pecans can benefit your heart health in many ways, including your cholesterol levels.
Simple Eating Habits for Getting a Lean Body After 40
These small changes can make a huge difference when it comes to weight loss and leaning out.
The #1 Worst Oatmeal Habit for Weight Loss
It's important to get enough protein in your daily breakfast.
Cozy Drink Recipes Perfect for Winter
These drinks are ideal for any family gathering or holiday party.