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Samantha Boesch - Page 3
Healthy Eating
The Best Way to Cook Tofu in the Air Fryer
This is the easiest, crispiest air-fried tofu you've ever made!
Groceries
The 25 Unhealthiest Cereals in America
Dietitians say these are the worst cereals because of the sugar, lack of fiber, and weird additives.
Healthy Eating
The Best Yogurt Combination for Gut Health
Research shows that a small drizzle of honey may have powerful impact on your gut healthy.
Weight Loss
12 Delicious Oatmeal Recipes for Weight Loss
Get closer to your health goals with each bite of these delicious oatmeals.
Restaurants
7 Healthy Fast-Food Meals: Tasted & Ranked
Are the healthier choices from McDonald's, Wendy's, and Taco Bell actually worth buying?
Healthy Eating
25 High-Protein, Low-Calorie Recipes
Stick to your health goals with these sandwiches, salads, omelets, and more.
Groceries
The Best Healthy Desserts on Store Shelves
Something sweet doesn't have to be sinful—there are plenty of healthy desserts to be found.
Groceries
7 Healthiest Cottage Cheese Brands
Don't call it a comeback; call it a cottage cheese takeover with these delicious RD-approved brands.
Healthy Eating
How To Make Air Fryer Chicken Tenders
Enjoy these hot, crispy chicken tenders in under 15 minutes.
Groceries
25 Healthiest Frozen Pizzas
Dietitians share their picks for the healthiest frozen pizzas so you can save time, calories, and energy.
Groceries
8 Healthy Bacon Brands—and 4 To Avoid
Experts recommend the best bacon brands you can buy—and some to avoid when you're at the store.
Restaurants
8 Healthiest McDonald’s Breakfast Items
Here’s the healthiest way to start your day at the golden arches.
Healthy Eating
7 Side Effects of Eating Chickpeas
Whether you eat them in hummus, falafel, or as a salad topper, these legumes can be a nutritious choice.
Healthy Eating
15 Best Superfood Breakfast Recipes
Foods like avocado, berries, black beans, and yogurt help you get a healthy start to your day.
Groceries
The Best & Worst BBQ Sauces on Store Shelves
Smother your BBQ ribs in these highest-quality sauces.
Healthy Eating
The Best Way to Cook Shrimp in Your Air Fryer
An expert shares the best method for making delicious, easy air fryer shrimp in a flash.
Groceries
25 Unhealthiest Chips on the Planet
Some of your favorite chip brands made the list, like Doritos, Pringles, Fritos, and Lay's.
Restaurants
60 Low-Calorie Fast-Food Meals
Enjoy these healthy low-calorie meals from places like McDonald's, Burger King, Wendy's, and more.
Restaurants
The 8 Healthiest Menu Items at Panda Express
An expert dietitian shares their picks for healthy Panda Express items you can try.
Groceries
12 Best Low-Carb Breads on Grocery Shelves
A dietitian shares the best low-carb breads so you can enjoy everything you love about bread, minus the carbs.
Healthy Eating
15 Best High-Fiber Recipes for Weight Loss
Reach your daily fiber goals with these simple and delicious recipes.
Healthy Eating
38 High-Protein Breakfasts That Keep You Full
These breakfast recipes are full of protein and other healthy nutrients to start your day.
Groceries
10 Best Probiotic-Rich Kefirs for Gut Health
Feed your gut the good stuff with these healthy kefirs, full of live active cultures and probiotics.
Groceries
13 Healthiest Salad Dressings To Buy
Get your hands on these better-for-you salad dressings that dietitians recommend adding to your next meal.
Groceries
50 Unhealthiest Bottled Drinks
From Red Bull to Mountain Dew, you may want to avoid these popular beverages, which are packed with added sugars and other unhealthy ingredients.
Groceries
I Tried 5 Different Protein Waters
Is protein water worth the latest hype? We tasted popular brands to find out.
Healthy Eating
Is Canned Tuna Healthy?
Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or is it too risky?
Restaurants
25 Saltiest Burgers in America
Some of your favorite burgers have way more than a day's worth of sodium.
Healthy Eating
The Best Way To Make Air Fryer Corn on the Cob
You can still make your favorite summer barbecue foods without an outdoor grill.
Healthy Eating
10 Perfect Potato Salad Recipes
Impress your guests with these potato salad recipes, ranging from classic methods to more unique takes.
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