Drinking Habits for Belly Fat Loss in Your 50s
You can still enjoy the drinks you love!
I Learned I Had Leaky Gut. Here’s How I Fixed It
A few small changes made a huge impact.
Best Drinking Habits for Arthritis Symptoms
Save yourself the pain and follow these tips.
The Drink The Longest Living People Sip On
It's delicious and full of antioxidants.
Living Like the World’s Oldest People Changed My Life
I'll keep saying yes to chocolate.
4 Best Drinking Habits for Dementia
From the coffee you drink in the morning to the wine you have at night.
Sneaky Ingredients That Lead to Weight Gain
Learn the tricks to reading the nutrition label.
Major Side Effect Coffee Has on Your Bladder
You may be making more trips to the bathroom.
Side Effects of Drinking Alcohol After 50
Things to think about before you sip that glass of wine.
Eating Habits Meryl Streep Swears By to Feel Amazing at 72
She won't say no to pizza.
This Grocery Item Is Linked to Foodborne Illness
You may want to think twice before grabbing your favorite dried fruit.
Eating Habits That Speed Up Belly Fat Loss In Your 60s
Make these changes for more sustainable weight loss.
Eating Habits of the Oldest People in America
The good news: you don't have to give up dessert.
Dangerous Ways People Try to Lose Belly Fat
Experts warn to stay away from these habits.
#1 Fruit Eaten by the World’s Oldest Living People
This tropical fruit packs a punch.
The #1 Carb That Can Help You Live to 100
You may have to take a trip to the Carolinas for this one.
Why the World's Oldest People Eat on the Floor
This may make you want to invest in a floor pillow or two.
These Are the Diner Foods You Should Avoid
It might be the place to go to for the ultimate comfort meal, but you want to stay away from these offenders.
Surprising Effects of Eating Pomegranate
These little red seeds have powerful benefits.