5 Best Eating Habits for Men Over 50
Celebrate Men's Health Month with these simple changes.
#1 Best Breakfast Habit to Lower Cholesterol
Grab a bowl of oats or some whole grain toast.
The #1 Eating Habit Sigourney Weaver Swears By
This iconic star hasn't eaten meat in years.
The #1 Best Breakfast Habit of the World’s Longest Living People
Don't skip breakfast, no matter how busy you may be.
The #1 Way Weight Loss Has Changed in the Last Two Years
There's been a huge mindset shift.
The #1 Worst Eating Habit for Arthritis Symptoms
Be careful not to load up on the sweets.
5 Best Types of Rice for Belly Fat Loss
The right carb can help you meet your weight loss goals.
Drinking Habits for Belly Fat Loss in Your 50s
You can still enjoy the drinks you love!
I Learned I Had Leaky Gut. Here’s How I Fixed It
A few small changes made a huge impact.
Best Drinking Habits for Arthritis Symptoms
Save yourself the pain and follow these tips.
The Drink The Longest Living People Sip On
It's delicious and full of antioxidants.
Living Like the World’s Oldest People Changed My Life
I'll keep saying yes to chocolate.
4 Best Drinking Habits for Dementia
From the coffee you drink in the morning to the wine you have at night.
Sneaky Ingredients That Lead to Weight Gain
Learn the tricks to reading the nutrition label.
Major Side Effect Coffee Has on Your Bladder
You may be making more trips to the bathroom.
Side Effects of Drinking Alcohol After 50
Things to think about before you sip that glass of wine.
Eating Habits Meryl Streep Swears By to Feel Amazing at 72
She won't say no to pizza.
This Grocery Item Is Linked to Foodborne Illness
You may want to think twice before grabbing your favorite dried fruit.
