The #1 Best Food to Stop Hair Loss
This food is an egg-cellent source of helpful nutrients.
What Coffee Does to Your Brain
Dietitians share the cognitive effects-both good and bad-of drinking coffee on a regular basis.
Best Fast-Food Orders for High Blood Pressure
You don't have to avoid fast-food altogether if you have hypertension.
5 Best Vegetables for Blood Sugar
These veggies are high in fiber and helpful nutrients.
Worst Alcoholic Beverages for Weight Loss
Experts share helpful tips on drinks you can enjoy while still sticking to your plan.
What Added Sugar Does to Your Cholesterol
Added sugar may play more of a role than you think.
#1 Best Supplement To Keep Your Brain Young
If you don't eat fish, try this supplement.
Trust Us: This Will Help You Lose Belly Fat
Leave the fad diets behind. These tips will help you achieve your goals in a sustainable way.
5 Best Drinking Habits to Reduce Liver Fat
Care for your liver health with these helpful tips!
Supplements We Wouldn't Spend Money on Again
Stop burning a hole through your wallet with these.
The Most Crucial Eating Habit for Blood Sugar
Getting enough of this food is the key to lowering your blood sugar levels.
5 Best Eating Habits To Reduce Stroke Risk
Care for your heart with these helpful tips.
The #1 Eating Habit Jennifer Lopez Swears By
The 52-year old star looked amazing on her Vegas wedding day.
Side Effects of Drinking Grapefruit Juice
You may want to skip it if you're on certain medications.
4 Best Breads to Eat for Blood Sugar
These loaves will help you keep your blood sugar levels in check.
Worst Drinking Habits for Fatty Liver Disease
A dietitian shares helpful tips for a healthier liver.
5 Worst Breakfast Habits for Blood Pressure
Ditch these habits for a healthier breakfast routine that's safe for your blood pressure.
5 Best Healthy Boxed Mac & Cheeses
These companies are making delicious alternatives to your favorite cheesy meal.
6 Best Teas To Slow Aging, Say Dietitians
Cozy up with these beverages for healthier aging.
Worst Breakfast Habits for Dementia
The right breakfast choices can help boost your brain!
The #1 Best Eating Habit for Kidney Disease
Eating this way may help stop the progression of this chronic illness.
5 Worst Breads to Eat For High Cholesterol
You may want to skip over these in the bread aisle.
The #1 Best Vegetable for Your Liver
Care for your liver health with this versatile veggie.