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Samantha Boesch - Page 2
Healthy Eating
31 Thanksgiving Sides You'll Want Seconds Of
From classic sides like mashed potatoes and casseroles, to more unique dishes you haven't experienced yet.
Healthy Eating
The 30 Healthiest Foods To Eat Every Day
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.
Healthy Eating
How to Expertly Brine a Turkey, According to Chefs
These expert tips will help you confidently prepare the best Thanksgiving turkey for your guests.
Restaurants
15 Healthiest Fast Food Burgers
Nutrition experts recommend these lighter, healthier fast-food burgers as better options.
Restaurants
12 Healthiest Dishes To Order at Olive Garden
In the mood for Italian but want something nutritious? Try one of these dietitian-recommended Olive Garden menu items.
Restaurants
10 Unhealthiest Fast-Food Breakfast Sandwiches
Steer clear of these fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.
Restaurants
13 Restaurant Orders With More Sugar Than 4 Donuts
You won't believe which salads and burgers contain more sugar than four Krispy Kreme donuts.
Restaurants
16 Unhealthiest Fast-Food Burgers of All Time
Expert dietitians share their picks for the most unhealthy fast-food burger at every popular chain.
Groceries
25 Healthiest Costco Foods
From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of nutritious foods.
Groceries
22 Best Healthy Candies You Can Eat
Being healthy should never mean having to miss out on candy.
Restaurants
14 Best Fast-Food Orders for Weight Loss
You can still eat at your favorite fast-food chain and stick to your weight loss goals with these healthy options.
Healthy Eating
15 Best High-Protein Foods for Weight Loss
Experts share some of the best high-protein foods to eat when your goal is to lose weight.
Groceries
10 Healthiest Tortilla Chips, According to Dietitians
Dip into your favorite salsa with these healthy and delicious tortilla chips that nutritionists recommend.
Groceries
17 Yogurts With More Sugar Than a Jelly Donut
Each of these yogurts contains so much sugar, you might as well just have a donut (or choose a healthier yogurt!).
Groceries
50 Healthy Snacks to Buy for Weight Loss
These snacks don't just fit into a healthy weight-loss routine—they're also delicious.
Healthy Eating
Here’s How I Eat Over 100 Grams of Protein a Day
Eating a high-protein diet is way easier than you may think!
Healthy Eating
15 Side Effects of Eating Oatmeal Every Day
Is oatmeal good for you? We asked the experts.
Restaurants
Every Starbucks Coffee Drink—Ranked by Sugar
Some of these Starbucks drinks have more sugar than you should consume in three days!
Restaurants
10 Healthiest Starbucks Breakfast Orders
Choose from sandwiches, wraps, bagels, and more!
Groceries
The Healthiest Granolas on Grocery Shelves
Skip the added-sugar-laden granolas and enjoy the healthier stuff instead.
Groceries
50 Unhealthiest Snacks on the Planet
For a satisfying and nutritious snack break, dietitians say to steer clear of these unhealthy choices.
Groceries
The 26 Unhealthiest Sodas—Ranked By Sugar
These sodas have more sugar than a serving of Ben & Jerry's ice cream or six Krispy Kreme donuts.
Restaurants
10 Healthiest Subway Sandwiches
Experts share the healthiest Subway sandwiches for you to order next time you head to this sandwich shop.
Groceries
12 Lowest-Quality Halloween Candies
Don't fall for the tricks in your favorite 'trick or treat' Halloween candies.
Healthy Eating
17 Best Soup Recipes For Weight Loss
Warm up to these deliciously healthy weight loss soups this winter.
Groceries
22 Best Healthy Peanut Butter Brands
Your PB&J can be both nostalgic and nutrient-dense with these healthy peanut butters.
Groceries
10 Unhealthiest Store-Bought Smoothies
If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.
Restaurants
7 Low-Calorie Menu Items at Olive Garden
You can still indulge in your favorite pastas with these dietitian-recommended, low-calorie orders.
Restaurants
10 Fast-Food Meals With 30+ Grams of Protein
A dietitian shares the best high-protein fast-food meals to help you stay healthy on the go.
Groceries
13 Best & Worst Chicken Sausage Brands
Chicken sausage may be healthier than the pork variety, but some brands are better than others.
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