Wendy's Breakfast Menu—Ranked by Nutrition!
Next time you visit Wendy's for breakfast, consider this dietitian-approved menu ranking before ordering.
4 Zero-Calorie Sweeteners That Haven't Been Linked to Cancer
Aspartame, sucralose, and acesulfame-K have been linked to cancer risk. Here's what to get instead.
6 Breakfast Habits Slowing Your Metabolism
Many of us are simply not eating enough in the morning!
5 Best Low-Cholesterol Meats To Eat
These cholesterol-friendly meat products are also low in saturated fat.
Effects of Drinking Pomegranate Juice
Sip on these incredible health benefits.
9 Best Drinks To Reduce Inflammation
Some delicious sips to cool the chronic, harmful heat of our body’s immune response.
6 Breakfasts To Lose Belly Fat & Slow Aging
Here's how the most important meal of the day can help you meet your goals.
Leafy Greens You Should Be Eating Every Day
Shake up your produce lineup with these nutrient-packed veggies.
30 Lent-Friendly Recipes for Weight Loss
Fasting from meat on Fridays during Lent has never been easier!
3 Benefits of Drinking Chlorophyll Water
Is this wellness trend worth the hype?
9 Worst Foods Causing High Blood Sugar
These foods will only make your blood sugar worsen.
30 Best Anti-Inflammatory Foods
Use your diet to reduce inflammation and feel better overall.
Best Drinks To Lose Belly Fat and Slow Aging
You never guessed these drinks could do it all.
Supplements for the Most Productive Day Ever
Boost energy, sharpen your memory and focus, and help relieve stress with these supplements.
5 Drinking Habits Increasing Blood Pressure
Is your morning coffee impacting your risk for hypertension?
Surprising Effects of Drinking Cranberry Juice
Sip on this regularly to reap some incredible health benefits!
Morning Drinking Habits To Support Gut Health
Start your morning off right with a healthy gut.
Can Canned Tuna Give You Mercury Poisoning?
Read about how much tuna is generally safe, as well as some lower-mercury fish options to try.
Is Natural Wine Healthier Than Regular Wine?
This type of wine is trending and popping up in many bars and restaurants, but is it any healthier?
Channing Tatum’s Diet and Exercise Secrets
Health hacks from the famous man that gets your heart throbbing.
Breakfast Food Swap To Stay Full and Lose Weight
Make these simple changes for a delicious, satisfying, weight loss-friendly morning meal.
The Eating Habits That Actually Slow Aging
Research proves there's a strong connection between your diet and aging. Here's what you need to know.
5 Best Eating Habits to Get a Lean Body Fast
Focus on these key habits to promote a lean physique.
The Best Way To Cook Ribs, According to Chefs
To impress your Super Bowl party guests with ribs that fall right off the bone, follow these five steps.
Foods the Longest-Living People in the World Eat
These are some popular foods in the regions that contain the highest concentrations of centenarians.
5 Nutrition Label Red Flags To Avoid
Understanding nutrition labels just got a bit easier, thanks to this helpful advice from our experts.
4 Eating Habits Jane Fonda Swears By at 85
The '80 for Brady' star is cancer free and ready to continue taking on the world of health.
8 Food Swaps That Can Help You Live Longer
Consistently making these food choices just might help extend your life.
6 Drinking Habits That Are Aging You Faster
By making some small changes to the way you drink throughout the day, you may be able to slow aging.
Coffees With More Sugar Than a Pint of Ice Cream
You're better off grabbing a spoon and going to town on a carton of your favorite ice cream.