Articles by Paige Bennett
50 Unhealthiest Bottled Drinks
From Red Bull to Mountain Dew, you may want to avoid these popular beverages, which are packed with added sugars and other unhealthy ingredients.
The Best Expensive Restaurant in Every State
These top-notch restaurants across the U.S. are guaranteed to give you a phenomenal dining experience.
The 12 Unhealthiest Holiday Drinks To Avoid
There are some beverage options that just aren't worth the calories, fat, and sugar.
19 Beloved Candy Bars, Ranked!
You might be surprised as to which chocolate bar is the absolute worst of them all!
How to Recover From COVID
Experts share their best nutrition and exercise tips for getting over a COVID infection.
This Is the Best Girl Scout Cookie
From Thin Mints to Samoas, only one can reign supreme. Think your favorite came out on top?
These Are the Worst Thanksgiving Sides
These are the meal staples you'll want to only have a few bites of on Turkey Day. Unless you try out a healthier recipe!
30 Most Dangerous Items Lurking in Your Kitchen Right Now
From germ-filled surfaces to appliances you're just not using the right way, here's how to stay safe while you're cooking up your next meal.
The Best Plant-Based Restaurant in Every State
Whether you're vegan, vegetarian or just want to try something new, here are 50 restaurants that diners rave about. Â
87 Healthy Brunch Recipes You Need to Try
Whether you're in the mood for something sweet or savory, this epic list has a dish with your name on it.
The Best & Worst Cold Brew Coffee
Before you indulge in this smooth, velvety brew, make sure you know what's in it.
9 Items You Won't See at The Grocery Store Again
Wave buh-bye to these beloved foods that have been discontinued.
20 Foods Ruining Your Weight Loss Goals
These are the biggest culprits you're going to want to stay far away from.
The Best & Worst Menu Items at Domino's
There's always a way to eat a little healthier, even at America's largest pizza chain.
Red Robin Is Launching Two Healthy Menu Items
You can now go plant-based with your favorite orders!
Here Are Celebs' Favorite Starbucks Orders
Maybe try one of these the next time you're on a Starbucks run!
Delicious Celeb Recipes You Can Make Today
Now you can really see exactly what the famous like to cook and eat!
Sodas That May Be Linked to Liver Damage
It's no surprise that soda is unhealthy, but certain cans are more likely to affect your liver than others.
The Best Food Resolutions, According to an RD
You'll be able to stay on track with these easy tips.
Fast Foods That Were Discontinued This Year
This year was met with a lot of change, and even fast-food menus saw some major losses.
The Best Plant-Based Fast-Food Items
We asked a registered dietitian to rank the best plant-based item at 10 different fast-casual restaurants.
Worst Fast Food Burgers of 2020
Here are seven of the unhealthiest burgers you bought this year.
The Best Healthy Holiday Food Swaps
It's the best way to enjoy your favorite dishes without worrying about any of that dreaded holiday weight gain.
This Is the Day You Shouldn't Go Out to Eat
It's better to stay in and just cook for yourself.
The Drinks With More Sugar Than Candy
Everyone enjoys a sweet treat every now and then but sip on any of these culprits, and you're in for a true sugar bomb.
The Best & Worst Menu Items at Togo's
We help you navigate the menu so you know which sandwiches, wraps, and salads to order and which to stay far away from.