16 Things You Don't Know About Chobani
If you thought you knew everything about the king of Greek yogurt, think again.
The 50 Most Popular Christmas Candies—Ranked!
From candy canes to gumdrops, uncover which holidays sweets are naughty and which are nice.
20 Healthiest Fast Food Items of 2017
Out of all the new fast food items to hit the market in 2017, these are the best ones for your belly.
We Tested 5 Boxed Cake Mixes to Find the Best
Is your go-to boxed cake brand the best option for your next bake sale or office birthday party?
The Simple Way To Cook Pasta Faster
No waiting for water to boil. No draining necessary. Ready in minutes.
4-Ingredient Lunches Under 400 Calories
Did you finally run out of leftovers to bring for lunch tomorrow? Whip up these simple, low-calorie recipes that ensure you eat a healthy lunch.
12 Best Protein Bars for Women
Certain protein bars are better for you. Here's exactly which ones they are.
Your (Realistic) Meal Plan for a Healthy Week
Breakfast, lunch, dinner, and snack recipes that keep you light—and leftovers that keep you on track!
We Tried Chobani's New Yogurt...
The Chobani Greek yogurt you know and love got a makeover — and it's not what you'd expect.
What's Really in Cool Whip Will Shock You
Cool Whip, as in whipped cream, right? Not quite. Skim milk is only the fifth ingredient in this topping.
This Is Why You Should Stop Drinking LaCroix
Despite being calorie and sugar-free, this sparkling beverage may still be considered a "Not That!"
5 Shocking Sources of Trans Fat
The dangerous fat that's been banned by the FDA is still lurking in some these supermarket staples. And you probably don't even realize it.
The Best Way To Cook an Egg For Weight Loss
Nutritionally speaking, eggs really can be all they're cracked up to be—that is, as long as you cook them like this.
The New Food Brand That's Threatening Trader Joe's
There's a new line of snacks on the market, and they're totally convenient. Find out where you can get them.
15 Hidden Reasons Your Diet Failed
Still not losing weight? It's time to examine your routine to see if you're committing these diet-sabotaging transgressions.
Where Are the Nuts in Honey Nut Cheerios?
The honey part is obvious, but where are the nuts in Honey Nut Cheerios?
What's The White 'Stuf' In Oreos?
This famous cookie has been around for over 100 years, but do you know what's inside?
Why Your Throat Gets Itchy After Eating Apples
Whenever I eat apples, people always glare at me. Why the abrupt interest in my snacking habits? It might be because every time I eat this fiber-rich fruit, I'm impulsively forced to scratch my throat by making a noise that sounds like a folk musician strumming sewing thimbles on a washboard.
The 20 Worst "Lighter Fare" Restaurant Dishes
Slapping a "Lighter Fare" label on these restaurant dishes is like putting lipstick on a pig: the phrase certainly makes the dishes sound healthier, but the branding is just a futile attempt to disguise the true waist-widening nature of these belly-busting meals.
The Worst Things to Eat When You're Starving
So hungry you could eat a horse? You probably shouldn't. But that's not the only thing you shouldn't eat when you're ravenous.
Your 1-Day Detox Meal Plan
Your mind's telling you "Yes! Spring is coming!" But your body—your body's telling you, "No! I am not ready!"
33 Most Popular Lean Cuisine Meals—Ranked!
Will your favorite Lean Cuisine help you get leaner or larger?
What Happens To Your Body When You Swallow 35 Pieces of Gum
Remember when your elementary-school friends told you that swallowing a piece of gum meant that Hubba Bubba would stay in your belly for seven years?
Here's Why Tom Brady Is In Better Shape at 39 Than He Was at 25
What Tom Brady has accomplished in the football world is amazing. It's also somewhat unbelievable; that is, until you factor in his and his wife's diet secret.
20 Weight-Loss "Rules" You Can Stop Following
Many of the diet rules you're struggling to follow may actually be doing more harm to your body goals than good.
17 Motivational "Transformation Tuesday" Stories
These weight loss stories are sure to inspire you!
15 Smoothies Celebs Drink to Stay Slim
Think about how much you could do in a day if every task could be completed by a touch of a button.
25 Reasons You're Gaining Weight
If "lose weight" is on your list of New Year's resolutions, then "eat more kale" isn't the only thing that will help.
The 22 Best and Worst Products from Entenmann's
Entenmann's store-bought goods have been sweetening up the lives of Americans for over 100 years. Everyone's got a favorite—but is yours an Eat This or a Not That?