Articles by Nicole Schreiber-Shearer
25 Best Keto Foods for Weight Loss
Enjoy the benefits of this high-fat diet by incorporating more of these healthy foods.
The Worst Foods for Cold and Flu
Want that cold to clear up fast? Learn what foods and drinks you need to skip out on.
20 Best Lunch Habits to Drop 10 Pounds
Make high-calorie lunches a thing of the past with these pointers.
13 Menu Items with More Sugar Than Soda
If you're trying to cut down on the sweet stuff, it is time to rethink some of your favorite so-called healthy eats.
18 Amazing Trader Joe's Shopping Tips
Here are some insider shopping tips to make the most of your trip to TJ's.
10 Healthiest Sodas of 2017
Step away from the can of sugary soda and pick up one of these drinks the next time you're craving something bubbly.
20 Cooking Tips From Busy Moms
Simplify family dinners with the help of these cooking tips from busy moms
The Quickest Workouts to Lose Weight
You don't have to spend hours in the gym to achieve results. Check out these exercises that will help you shed serious pounds, all within minutes.
25 Cookie Cutters That Will Blow Your Mind
Want to spice up your holiday baking? Reach for one of these unconventional cookie cutters that make baking fun and exciting.
12 Egg Recipes That Don't Need a Stove
No stove, no problem! These healthy egg recipes rely on other appliances so your pan can get a much-needed break
14 Foods Banned Around the World
Some foods may be off-limits nutritionally, but what about legally? We've found 14 foods that have been banned for health or ethical reasons around the globe.
What Your Favorite Candy Says About You
If you're curious to find out what your favorite candy reveals about your personality type, keep reading
20 Thanksgiving Dishes You Can Buy Premade
Check out these festive premade options that will slash your cooking time without tacking extra calories onto your feast menu.
12 Grocery Essentials to Help You Survive Cold and Flu Season
Want to stay healthy this cold and flu season? Stock up on these immune-boosting grocery staples.
Trainers' Tips for Working Out for the First Time
Eliminate pre-sweat stress by checking out these tips from top trainers about how to start your workout routine off on the right foot.