Articles by Mark Langowski
17 Best Ab Exercises for Visible Results
Sculpt strong, visible abs with these recommended exercises from fitness pros.
12 Belly Fat Questions—Answered!
A celebrity trainer answers Twitter users' burning questions about belly fat and how to get flat abs.
7 Secrets to Instant Abs
Uncover these ground-breaking secrets to flattening your tummy fast.
Can't Get a Six Pack? A Celeb Trainer Explains Why
Uncover the washboard abs that you deserve! If you're exercising and eating right and still not seeing a six-pack, then you might be making one of these mistakes. Mark Langowski, celeb trainer and author of Eat This, Not That! For Abs lets us in on the truth behind your ab trouble.
7 Best Ab Exercises for Women
Do these fool-proof ab exercises and you'll be able to wear that crop top with confidence in no time.
21 Things People With Six-Packs Do Every Week
"I can count on one hand the number of processed things that I will ingest in a month."
Eat This, Not That! to Get Abs in 5 Weeks
Nix some of the myths about your belly and you'll find that unveiling your abs isn't impossible at all.