Maria Vazquez, NASM-CPT

Title: Head of Training at MYWOWFIT

Education: Bachelor's in Business Administration, MIT (UADE), and Certificate in Applications Programming, Java (UCLA)

Expertise: Personal Fitness, Fitness Program Development, Team Leadership

Website Links:

https://mywowfit.com/

Experience:

Maria Vazquez is a fitness professional and software engineering veteran with over five years of experience in the fitness industry and extensive leadership expertise. As Head of Training at MYWOWFIT, she leads a team of trainers to deliver personalized fitness programs globally. She is also a certified NASM-CPT personal trainer, known for her innovative approach to wellness and mentoring. Maria's background in software engineering and IT recruitment provides a unique edge in fitness program development and client engagement.

Articles by Maria Vazquez, NASM-CPT

mature, happy woman lifting dumbbells in her living room

Mind + Body

10 Exercises for Women Over 50 To Live Longer

Stay active and independent with science-backed moves.

senior couple doing leg stretches on yoga mats in park on sunny day

Mind + Body

Over 50? Try These 10 Stretches

Stay flexible, mobile, and independent with these expert-recommended stretches.