Experience:
Title: Author, Motivational Speaker, Podcast Co-host, Founder & CEO of Hilliard Studio Method (HSM)
Location: Charlotte, North Carolina
Expertise: Fitness Entrepreneurship, Motivational Speaking, Pilates, Branding, Integrated Marketing
Experience: Liz Hilliard is a powerhouse in the fitness industry, renowned for her innovative approach to exercise and her dedication to empowering women of all generations and fitness levels. As the founder and CEO of Hilliard Studio Method (HSM), Liz has revolutionized the fitness landscape with her internationally-renowned, core-centric total-body workout. Described as "Pilates on steroids," HSM combines strength training with Pilates principles to deliver a challenging and effective workout experience. With over a decade of experience, Liz's Method has transformed the lives of followers around the world, helping them achieve their fitness goals and embrace lifelong wellness.
An entrepreneur and business owner, Liz's entrepreneurial journey began in her 50s, demonstrating that it's never too late to pursue your passions and create meaningful change. She is the co-host of the popular podcast "Be Powerful with Liz & Lee," where she shares insights on wellness and living your healthiest life. Additionally, Liz is the author of "Be Powerful: Find Your Strength at Any Age," a book that not only chronicles her journey in creating the HSM Method but also inspires others to discover their authentic selves. Recognized for her creativity, business acumen, and vibrant energy, Liz has been featured in national publications such as Well + Good, Yahoo! Lifestyle, Oxygen Magazine, Shape Magazine, and Huffington Post. She has spoken at numerous corporate events and wellness seminars, captivating audiences with her passion and expertise. Committed to sharing her Method with the world, Liz has launched the Hilliard Studio Method Licensing Agreement Program, empowering others to open their own HSM studios. Through her classes, podcast, book, and engaging energy, Liz inspires individuals to become their healthiest and most powerful selves.
Social Media: Instagram, Facebook
Website: Hilliard Studio Method
