Title:
Certified Personal Trainer, CrossFit Coach, Precision Nutrition Coach, Group Fitness Instructor at PRO Club
Location:
Bellevue/Seattle, Washington
Education:
BA in Health Counseling and Psychology (ongoing) – Antioch University, ACE-CPT (Certified Personal Trainer), PPSC (Pain-Free Performance Specialist), CF-L1 (CrossFit Level 1), PN1 (Precision Nutrition Level 1), FKT (Functional Kettlebell Training Certification).
Expertise:
Laila Albernaz is a certified personal trainer, CrossFit coach, and nutrition coach with a strong background in health counseling and psychology. She specializes in sustainable weight loss, holistic health, and strength and conditioning. With a passion for making fitness accessible, she helps individuals create lasting, healthy lifestyles through movement and nutrition.
Experience:
Laila has extensive experience in group fitness, including circuit training, indoor cycling, strength and conditioning, and boxing. She is also a dedicated CrossFit coach and personal trainer. Her work is deeply rooted in the belief that movement is medicine and should be accessible to all. Her journey in health and wellness began when she interned at CREN, a nonprofit nutritional center for underserved families in São Paulo, Brazil. This experience reinforced her mission to break down barriers to wellness at both individual and systemic levels.
