9 Ways Bananas Can Help You Lose Weight
It's the weight loss superfood you've always needed!
20 Foods to Never Store Together
Thanks to a gas called ethylene, your fruits and vegetables could be sabotaging each other—and you wouldn't even know it!
11 Bad Kitchen Habits You Need To Stop
These bad habits could be ruining your food, or even making you sick!
Secret Side Effects of Too Much Vitamin D
Keep these in mind before taking that vitamin D supplement.
The #1 Most Important Food to Eat Every Day
Incorporate these foods into your diet for a healthy gut!
Surprising Side Effects of Not Eating Vegetables
Not a big fan of vegetables? Your body may experience this.
This New Sugar Could Change Grocery Products
Consumers desire to limit their sugar intake, yet the market demand is still high. This company offers a solution.
The #1 Best Supplement To Fight Toxins
Blend this into your smoothie for a major boost in antioxidants!
The Best Recipes to Lower Inflammation
Turn to these healthy recipes to decrease the inflammation in your body.
Grocery Prices are Skyrocketing. Here’s How to Save Big.
Alter your shopping list to avoid a major increase in your grocery bill.
The #1 Common Food Eaten By The Healthiest People
This food seems to be the antithesis of what dieting culture tells you to eat.
Two Supplements To Take For Disease Risk As You Age
These popular supplements show even more promising effects for your long-term health.
7 Skyrocketing Grocery Prices Outraging Customers
We asked our readers, and the comments came flooding in.
30+ Healthy Instant Pot Recipes
Thanks to your Instant Pot, you can make a myriad of healthy meals that can help you lose weight for good!
The #1 Worst Supplement for Colorectal Cancer
Recent research links the use of these popular supplements and a higher risk of developing cancer.
The #1 Best Drinking Habit for Your Liver
Even more reason to brew yourself a cup every morning!
Drinking Habits to Avoid If You Have Omicron
Think you need to reach for the orange juice? Think again!
Eating Habits to Lower Your Heart Disease Risk
Incorporate these habits into your life to keep your ticker healthy for a long time.
This Dressing Was Freed From FDA Regulations
Here's what the recent ruling means for consumers.
Cooking with Olive Oil Decreases Risk of Diseases
New research further proves olive oil to be a nutritional powerhouse.
The Surprising Drinking Habit Fit People Live By
Fit people seem to have an increased craving for this popular beverage.
Food Awards: 10 Best Meal-Prep Foods in 2022
Prepping meals is so much easier with these tasty and convenient time-savers.
9 Weight Loss Tips That Shouldn't Work, But Do
Don't believe those toxic weight loss tips you see online—these experts actually know what they're talking about.
5 Grocery Shortages Outraging Customers
We asked customers to share what they aren’t seeing on their local shelves.
The Best Foods to Eat for Omicron Symptoms
They won't fix symptoms, but your body will get the nutrients it needs.
KFC Launches New First-Of-Its-Kind Menu Item
You’ll get VIP treatment when ordering a bucket of this new chicken!
The #1 Best Workout to Shrink Abdominal Fat
Crunches aren't the only solution for trimming down.
10 Easy Resolutions You Can Achieve in 2022
Experts share approachable healthy New Year’s resolutions that don’t focus on the scale.